Tyler Birchenough

Suffolk, VA

Bib: 7775 M 24

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 19%
Gender (Male)
#0 / 2803
Top 29%
Division (M20-24)
#0 / 258
Top 40%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:46/mi
24:07
2631
1 ft elev
10K· 6.21 mi
8:30/mi
50:33
38170.1%
22 ft elev
15K· 9.32 mi
9:18/mi
1:19:26
26440.1%
5 ft elev
20K· 12.43 mi
9:46/mi
1:49:48
3522
17 ft elev
Finish· 13.10 mi
8:57/mi
1:55:48
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:0724:077:4624:07
7:46
-
10K
6.21 mi08:30:3350:338:0826:26
8:30
+0:44
15K
9.32 mi08:59:261:19:268:3128:53
9:18
+0:48
20K
12.43 mi09:29:481:49:488:5030:22
9:46
+0:28
Finish
13.10 mi09:35:481:55:488:506:00
8:57
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:50 /mi

Slowest Pace

9:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:33

44% of race

Time at Steady Pace

6:00

5% of race

Time at Slower Pace

59:15

51% of race

Average Pace: 8:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:0724:077:4624:07
7:46
#473
10K
6.21 mi08:30:3350:338:0826:26
8:30
#748
15K
9.32 mi08:59:261:19:268:3128:53
9:18
#1017
20K
12.43 mi09:29:481:49:488:5030:22
9:46
#1217
Finish
13.10 mi09:35:481:55:488:506:00
8:57
#1228
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi4733514517291113129
10K6.21 mi3.10 mi748-275531-18066-21105873993
15K9.32 mi3.11 mi1017-269706-17590-2417291113129
20K12.43 mi3.11 mi1217-200824-118103-1318531145129
Finish13.10 mi0.67 mi1228-11822+2104-11541983118

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×1story
+26ft-31ft

Overall

1729

Males

1113

M20-24

134

5K→10K

3.1 - 6.2 mi

Top 17%
×2story building
+38ft-17ft

Overall

1058

Males

739

M20-24

96

10K→15K

6.2 - 9.3 mi

Top 27%
×2story building
+26ft-44ft

Overall

1729

Males

1113

M20-24

134

15K→20K

9.3 - 12.4 mi

Top 29%
×1story
+35ft-22ft

Overall

1853

Males

1145

M20-24

133

20K→Finish

12.4 - 13.1 mi

Top 24%
×1human
+7ft-13ft

Overall

1541

Males

983

M20-24

122

Passing Analysis

Category:
Athletes Passed
30*
Passed By
785
Net Change
-755
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#473
5K10K3278-275#473#748
10K15K6*275-269#748#1017
15K20K12*212-200#1017#1217
20KFinish9*20-11#1217#1228
TOTALS30*785-755

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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