Ashley Crays

Bib: 7745•F•Age: 45

Girard, PA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 38%

Gender (Female)

#0 / 3596

Top 28%

Masters (Masters Women)

#0 / 1366

Top 22%

Division (F45-49)

#0 / 296

Top 26%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:10

Rank: #2872

Start → 5K

31:10 | 10:02/mi

5K· 3.11 mi

31:10

Rank: #2872

Start → 5K

31:10 | 10:02/mi

10K· 6.21 mi

1:01:55

Rank: #2728 (+144)

5K → 10K

30:45 | 9:54/mi

10K· 6.21 mi

1:01:55

Rank: #2728 (+144)

5K → 10K

30:45 | 9:54/mi

15K· 9.32 mi

1:33:30

Rank: #2677 (+51)

10K → 15K

31:35 | 10:10/mi

15K· 9.32 mi

1:33:30

Rank: #2677 (+51)

10K → 15K

31:35 | 10:10/mi

20K· 12.43 mi

2:04:58

Rank: #2452 (+225)

15K → 20K

31:28 | 10:08/mi

20K· 12.43 mi

2:04:58

Rank: #2452 (+225)

15K → 20K

31:28 | 10:08/mi

Finish· 13.10 mi

2:11:38

Rank: #2446 (+6)

20K → Finish

6:40 | 9:57/mi

Finish· 13.10 mi

2:11:38

Rank: #2446 (+6)

20K → Finish

6:40 | 9:57/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:30	31:10	10:02	31:10	10:02	-
10K	6.21 mi	08:42:15	1:01:55	9:58	30:45	9:54	-0:08
15K	9.32 mi	09:13:50	1:33:30	10:02	31:35	10:10	+0:16
20K	12.43 mi	09:45:18	2:04:58	10:03	31:28	10:08	-0:02
Finish	13.10 mi	09:51:58	2:11:38	10:03	6:40	9:57	-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

10:03 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:38

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:30	31:10	10:02	31:10	10:02	#2872
10K	6.21 mi	08:42:15	1:01:55	9:58	30:45	9:54	#2728
15K	9.32 mi	09:13:50	1:33:30	10:02	31:35	10:10	#2677
20K	12.43 mi	09:45:18	2:04:58	10:03	31:28	10:08	#2452
Finish	13.10 mi	09:51:58	2:11:38	10:03	6:40	9:57	#2446

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	2872	1225	91	2595(Top 41%)	1072(Top 30%)	81(Top 28%)
10K	6.21 mi	3.10 mi	2728+144	1132+93	88+3	2616(Top 41%)	1066(Top 30%)	85(Top 29%)
15K	9.32 mi	3.11 mi	2677+51	1097+35	85+3	2595(Top 41%)	1072(Top 30%)	81(Top 28%)
20K	12.43 mi	3.11 mi	2452+225	997+100	78+7	2150(Top 34%)	875(Top 24%)	71(Top 24%)
Finish	13.10 mi	0.67 mi	2446+6	1002-5	76+2	2571(Top 40%)	1128(Top 31%)	77(Top 27%)

F45-49

Passing Analysis

Category:

Athletes Passed

583*

Passed By

157

Net Change

+426

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2872
5K → 10K	194	50	+144	#2872	#2728
10K → 15K	114*	63	+51	#2728	#2677
15K → 20K	246*	21	+225	#2677	#2452
20K → Finish	29*	23	+6	#2452	#2446
TOTALS	583*	157	+426