Robyn Abell
Hyattsville, MD
Bib: 7719 F 46
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:30 | 30:54 | 9:57 | 30:54 | 9:57 | - |
10K | 6.21 mi | 08:38:47 | 1:02:11 | 10:00 | 31:17 | 10:04 | +0:07 |
15K | 9.32 mi | 09:13:29 | 1:36:53 | 10:24 | 34:42 | 11:10 | +1:06 |
20K | 12.43 mi | 09:48:18 | 2:11:42 | 10:36 | 34:49 | 11:12 | +0:02 |
Finish | 13.10 mi | 09:55:38 | 2:19:02 | 10:37 | 7:20 | 10:56 | -0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:57 /mi
Average Pace
10:37 /mi
Slowest Pace
11:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:31
50% of race
Time at Steady Pace
1:09:31
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:30 | 30:54 | 9:57 | 30:54 | 9:57 | #2759 | |
10K | 6.21 mi | 08:38:47 | 1:02:11 | 10:00 | 31:17 | 10:04 | #2786 | |
15K | 9.32 mi | 09:13:29 | 1:36:53 | 10:24 | 34:42 | 11:10 | #3076 | |
20K | 12.43 mi | 09:48:18 | 2:11:42 | 10:36 | 34:49 | 11:12 | #3070 | |
Finish | 13.10 mi | 09:55:38 | 2:19:02 | 10:37 | 7:20 | 10:56 | #3081 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2759 | 1162 | 88 | 3629(Top 57%) | 1666(Top 46%) | 120(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 2786-27 | 1169-7 | 90-2 | 2851(Top 45%) | 1182(Top 33%) | 91(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 3076-290 | 1319-150 | 96-6 | 3629(Top 57%) | 1666(Top 46%) | 120(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 3070+6 | 1336-17 | 103-7 | 3117(Top 49%) | 1424(Top 40%) | 112(Top 39%) |
| Finish | 13.10 mi | 0.67 mi | 3081-11 | 1351-15 | 105-2 | 3569(Top 56%) | 1726(Top 48%) | 120(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3629
Females
1666
F45-49
123
5K→10K
3.1 - 6.2 mi
Overall
2851
Females
1182
F45-49
93
10K→15K
6.2 - 9.3 mi
Overall
3629
Females
1666
F45-49
123
15K→20K
9.3 - 12.4 mi
Overall
3117
Females
1424
F45-49
114
20K→Finish
12.4 - 13.1 mi
Overall
3569
Females
1726
F45-49
122
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2759 |
| 5K → 10K | 106 | 133 | -27 | #2759 | #2786 |
| 10K → 15K | 18* | 308 | -290 | #2786 | #3076 |
| 15K → 20K | 120* | 114 | +6 | #3076 | #3070 |
| 20K → Finish | 18* | 29 | -11 | #3070 | #3081 |
| TOTALS | 262* | 584 | -322 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
