Mallory Nolte

Bib: 7716•F•Age: 27

Richmond, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 25%

Gender (Female)

#0 / 3596

Top 15%

Division (F25-29)

#0 / 658

Top 17%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:43

Rank: #2287

Start → 5K

9:34/mi

29:43 split

5K· 3.11 mi

29:43

Rank: #2287

Start → 5K

9:34/mi

29:43 split

10K· 6.21 mi

59:26

Rank: #2249 (+38)

5K → 10K

9:34/mi

29:43 split

10K· 6.21 mi

59:26

Rank: #2249 (+38)

5K → 10K

9:34/mi

29:43 split

15K· 9.32 mi

1:28:04

Rank: #1981 (+268)

10K → 15K

9:13/mi

28:38 split

15K· 9.32 mi

1:28:04

Rank: #1981 (+268)

10K → 15K

9:13/mi

28:38 split

20K· 12.43 mi

1:54:53

Rank: #1639 (+342)

15K → 20K

8:38/mi

26:49 split

20K· 12.43 mi

1:54:53

Rank: #1639 (+342)

15K → 20K

8:38/mi

26:49 split

Finish· 13.10 mi

2:00:19

Rank: #1589 (+50)

20K → Finish

8:06/mi

5:26 split

Finish· 13.10 mi

2:00:19

Rank: #1589 (+50)

20K → Finish

8:06/mi

5:26 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:09:48	29:43	9:34	29:43	9:34	-
10K	6.21 mi	08:39:31	59:26	9:34	29:43	9:34	0:00
15K	9.32 mi	09:08:09	1:28:04	9:27	28:38	9:13	-0:21
20K	12.43 mi	09:34:58	1:54:53	9:15	26:49	8:38	-0:35
Finish	13.10 mi	09:40:24	2:00:19	9:11	5:26	8:06	-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

9:11 /mi

Slowest Pace

9:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:15

27% of race

Time at Steady Pace

28:38

24% of race

Time at Slower Pace

59:26

49% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:09:48	29:43	9:34	29:43	9:34	#2287
10K	6.21 mi	08:39:31	59:26	9:34	29:43	9:34	#2249
15K	9.32 mi	09:08:09	1:28:04	9:27	28:38	9:13	#1981
20K	12.43 mi	09:34:58	1:54:53	9:15	26:49	8:38	#1639
Finish	13.10 mi	09:40:24	2:00:19	9:11	5:26	8:06	#1589

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	2287	884	169	1648(Top 26%)	575(Top 16%)	117(Top 18%)
10K	6.21 mi	3.10 mi	2249+38	854+30	166+3	2238(Top 35%)	854(Top 24%)	173(Top 27%)
15K	9.32 mi	3.11 mi	1981+268	732+122	147+19	1648(Top 26%)	575(Top 16%)	117(Top 18%)
20K	12.43 mi	3.11 mi	1639+342	579+153	116+31	904(Top 14%)	269(Top 7%)	66(Top 10%)
Finish	13.10 mi	0.67 mi	1589+50	561+18	114+2	817(Top 13%)	232(Top 6%)	55(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%

×1story

+26ft-31ft

Overall

1648

Females

575

F25-29

121

5K→10K

3.1 - 6.2 mi

Top 35%

×2story building

+38ft-17ft

Overall

2238

Females

854

F25-29

178

10K→15K

6.2 - 9.3 mi

Top 26%

×2story building

+26ft-44ft

Overall

1648

Females

575

F25-29

121

15K→20K

9.3 - 12.4 mi

Top 14%

×1story

+35ft-22ft

Overall

904

Females

269

F25-29

20K→Finish

12.4 - 13.1 mi

Top 13%

×1human

+7ft-13ft

Overall

817

Females

232

F25-29

Passing Analysis

Category:

Athletes Passed

782*

Passed By

Net Change

+698

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2287
5K → 10K	116	78	+38	#2287	#2249
10K → 15K	272*	4	+268	#2249	#1981
15K → 20K	343*	1	+342	#1981	#1639
20K → Finish	51*	1	+50	#1639	#1589
TOTALS	782*	84	+698