Mary Fout

Bib: 7705•F•Age: 72

Williamsburg, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 47%

Gender (Female)

#0 / 3596

Top 36%

Masters (Masters Women)

#0 / 1366

Top 29%

Division (F70-74)

#0 / 19

Top 16%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:34

Rank: #3463

Start → 5K

32:34 | 10:29/mi

5K· 3.11 mi

32:34

Rank: #3463

Start → 5K

32:34 | 10:29/mi

10K· 6.21 mi

1:05:36

Rank: #3451 (+12)

5K → 10K

33:02 | 10:38/mi

10K· 6.21 mi

1:05:36

Rank: #3451 (+12)

5K → 10K

33:02 | 10:38/mi

15K· 9.32 mi

1:38:38

Rank: #3287 (+164)

10K → 15K

33:02 | 10:38/mi

15K· 9.32 mi

1:38:38

Rank: #3287 (+164)

10K → 15K

33:02 | 10:38/mi

20K· 12.43 mi

2:11:38

Rank: #3056 (+231)

15K → 20K

33:00 | 10:37/mi

20K· 12.43 mi

2:11:38

Rank: #3056 (+231)

15K → 20K

33:00 | 10:37/mi

Finish· 13.10 mi

2:18:36

Rank: #3036 (+20)

20K → Finish

6:58 | 10:23/mi

Finish· 13.10 mi

2:18:36

Rank: #3036 (+20)

20K → Finish

6:58 | 10:23/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:03	32:34	10:29	32:34	10:29	-
10K	6.21 mi	08:44:05	1:05:36	10:33	33:02	10:38	+0:09
15K	9.32 mi	09:17:07	1:38:38	10:35	33:02	10:38	0:00
20K	12.43 mi	09:50:07	2:11:38	10:36	33:00	10:37	-0:01
Finish	13.10 mi	09:57:05	2:18:36	10:35	6:58	10:23	-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

10:35 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:36

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:03	32:34	10:29	32:34	10:29	#3463
10K	6.21 mi	08:44:05	1:05:36	10:33	33:02	10:38	#3451
15K	9.32 mi	09:17:07	1:38:38	10:35	33:02	10:38	#3287
20K	12.43 mi	09:50:07	2:11:38	10:36	33:00	10:37	#3056
Finish	13.10 mi	09:57:05	2:18:36	10:35	6:58	10:23	#3036

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	3.11 mi	3463	1576	3	3109(Top 49%)	1358(Top 38%)	3(Top 16%)
10K	6.21 mi	3.10 mi	3451+12	1539+37	3	3481(Top 54%)	1554(Top 43%)	3(Top 16%)
15K	9.32 mi	3.11 mi	3287+164	1443+96	3	3109(Top 49%)	1358(Top 38%)	3(Top 16%)
20K	12.43 mi	3.11 mi	3056+231	1328+115	3	2589(Top 40%)	1105(Top 31%)	3(Top 16%)
Finish	13.10 mi	0.67 mi	3036+20	1321+7	3	3018(Top 47%)	1396(Top 39%)	3(Top 16%)

F70-74

Passing Analysis

Category:

Athletes Passed

632*

Passed By

205

Net Change

+427

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3463
5K → 10K	138	126	+12	#3463	#3451
10K → 15K	197*	33	+164	#3451	#3287
15K → 20K	265*	34	+231	#3287	#3056
20K → Finish	32*	12	+20	#3056	#3036
TOTALS	632*	205	+427