Jessica Daniels

Bib: 7698•F•Age: 35

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 46%

Division (F35-39)

#0 / 472

Top 48%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:34

Rank: #3024

Start → 5K

31:34 | 10:10/mi

5K· 3.11 mi

31:34

Rank: #3024

Start → 5K

31:34 | 10:10/mi

10K· 6.21 mi

1:05:33

Rank: #3446 (-422)

5K → 10K

33:59 | 10:56/mi

10K· 6.21 mi

1:05:33

Rank: #3446 (-422)

5K → 10K

33:59 | 10:56/mi

15K· 9.32 mi

1:41:06

Rank: #3601 (-155)

10K → 15K

35:33 | 11:27/mi

15K· 9.32 mi

1:41:06

Rank: #3601 (-155)

10K → 15K

35:33 | 11:27/mi

20K· 12.43 mi

2:18:17

Rank: #3637 (-36)

15K → 20K

37:11 | 11:58/mi

20K· 12.43 mi

2:18:17

Rank: #3637 (-36)

15K → 20K

37:11 | 11:58/mi

Finish· 13.10 mi

2:25:41

Rank: #3629 (+8)

20K → Finish

7:24 | 11:02/mi

Finish· 13.10 mi

2:25:41

Rank: #3629 (+8)

20K → Finish

7:24 | 11:02/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:44	31:34	10:10	31:34	10:10	-
10K	6.21 mi	08:45:43	1:05:33	10:33	33:59	10:56	+0:46
15K	9.32 mi	09:21:16	1:41:06	10:51	35:33	11:27	+0:31
20K	12.43 mi	09:58:27	2:18:17	11:08	37:11	11:58	+0:31
Finish	13.10 mi	10:05:51	2:25:41	11:07	7:24	11:02	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

11:07 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:57

50% of race

Time at Steady Pace

1:12:44

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:44	31:34	10:10	31:34	10:10	#3024
10K	6.21 mi	08:45:43	1:05:33	10:33	33:59	10:56	#3446
15K	9.32 mi	09:21:16	1:41:06	10:51	35:33	11:27	#3601
20K	12.43 mi	09:58:27	2:18:17	11:08	37:11	11:58	#3637
Finish	13.10 mi	10:05:51	2:25:41	11:07	7:24	11:02	#3629

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	3024	1317	176	3876(Top 61%)	1819(Top 51%)	245(Top 53%)
10K	6.21 mi	3.10 mi	3446-422	1535-218	205-29	3829(Top 60%)	1766(Top 49%)	234(Top 50%)
15K	9.32 mi	3.11 mi	3601-155	1634-99	218-13	3876(Top 61%)	1819(Top 51%)	245(Top 53%)
20K	12.43 mi	3.11 mi	3637-36	1675-41	225-7	3765(Top 59%)	1825(Top 51%)	239(Top 51%)
Finish	13.10 mi	0.67 mi	3629+8	1676-1	225	3670(Top 57%)	1799(Top 50%)	234(Top 50%)

238

Passing Analysis

Category:

Athletes Passed

206*

Passed By

811

Net Change

-605

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3024
5K → 10K	34	456	-422	#3024	#3446
10K → 15K	54*	209	-155	#3446	#3601
15K → 20K	94*	130	-36	#3601	#3637
20K → Finish	24*	16	+8	#3637	#3629
TOTALS	206*	811	-605