Anne-Sophie Morel
Bib: 7683•F•Age: 50
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:25 | 27:26 | 8:50 | 27:26 | 8:50 | - |
10K | 6.21 mi | 08:27:50 | 57:51 | 9:19 | 30:25 | 9:47 | +0:57 |
15K | 9.32 mi | 08:59:19 | 1:29:20 | 9:35 | 31:29 | 10:08 | +0:21 |
20K | 12.43 mi | 09:32:01 | 2:02:02 | 9:49 | 32:42 | 10:32 | +0:24 |
Finish | 13.10 mi | 09:38:50 | 2:08:51 | 9:50 | 6:49 | 10:10 | -0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:50 /mi
Average Pace
9:50 /mi
Slowest Pace
10:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:26
21% of race
Time at Steady Pace
1:08:43
53% of race
Time at Slower Pace
32:42
25% of race
Average Pace: 9:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:25 | 27:26 | 8:50 | 27:26 | 8:50 | #1387 | |
10K | 6.21 mi | 08:27:50 | 57:51 | 9:19 | 30:25 | 9:47 | #1952 | |
15K | 9.32 mi | 08:59:19 | 1:29:20 | 9:35 | 31:29 | 10:08 | #2139 | |
20K | 12.43 mi | 09:32:01 | 2:02:02 | 9:49 | 32:42 | 10:32 | #2193 | |
Finish | 13.10 mi | 09:38:50 | 2:08:51 | 9:50 | 6:49 | 10:10 | #2208 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1387 | 467 | 17 | 2557(Top 40%) | 1052(Top 29%) | 47(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 1952-565 | 714-247 | 28-11 | 2476(Top 39%) | 985(Top 27%) | 38(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 2139-187 | 810-96 | 33-5 | 2557(Top 40%) | 1052(Top 29%) | 47(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 2193-54 | 856-46 | 35-2 | 2483(Top 39%) | 1047(Top 29%) | 48(Top 19%) |
| Finish | 13.10 mi | 0.67 mi | 2208-15 | 872-16 | 35 | 2767(Top 43%) | 1245(Top 35%) | 61(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2557
Females
1052
F50-54
47
5K→10K
3.1 - 6.2 mi
Overall
2476
Females
985
F50-54
38
10K→15K
6.2 - 9.3 mi
Overall
2557
Females
1052
F50-54
47
15K→20K
9.3 - 12.4 mi
Overall
2483
Females
1047
F50-54
48
20K→Finish
12.4 - 13.1 mi
Overall
2767
Females
1245
F50-54
61
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1387 |
| 5K → 10K | 7 | 572 | -565 | #1387 | #1952 |
| 10K → 15K | 40* | 227 | -187 | #1952 | #2139 |
| 15K → 20K | 73* | 127 | -54 | #2139 | #2193 |
| 20K → Finish | 19* | 34 | -15 | #2193 | #2208 |
| TOTALS | 139* | 960 | -821 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
