Joseph Winn

Bib: 7633MAge: 41

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M40-44)
#0 / 300
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
35:54
Rank: #4708
Start5K
35:54 | 11:33/mi
10K· 6.21 mi
1:12:16
Rank: #4593 (+115)
5K10K
36:22 | 11:42/mi
15K· 9.32 mi
1:50:42
Rank: #4597 (-4)
10K15K
38:26 | 12:22/mi
20K· 12.43 mi
2:28:08
Rank: #4385 (+212)
15K20K
37:26 | 12:03/mi
Finish· 13.10 mi
2:35:25
Rank: #4339 (+46)
20KFinish
7:17 | 10:52/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:0835:5411:3335:54
11:33
-
10K
6.21 mi08:54:301:12:1611:3836:22
11:42
+0:09
15K
9.32 mi09:32:561:50:4211:5338:26
12:22
+0:40
20K
12.43 mi10:10:222:28:0811:5537:26
12:03
-0:19
Finish
13.10 mi10:17:392:35:2511:527:17
10:52
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

11:52 /mi

Slowest Pace

12:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:33

51% of race

Time at Steady Pace

1:15:52

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:0835:5411:3335:54
11:33
#4708
10K
6.21 mi08:54:301:12:1611:3836:22
11:42
#4593
15K
9.32 mi09:32:561:50:4211:5338:26
12:22
#4597
20K
12.43 mi10:10:222:28:0811:5537:26
12:03
#4385
Finish
13.10 mi10:17:392:35:2511:527:17
10:52
#4339
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi470823402394591(Top 72%)2285(Top 82%)230(Top 79%)
10K6.21 mi3.10 mi4593+1152310+30234+54552(Top 71%)2294(Top 82%)231(Top 79%)
15K9.32 mi3.11 mi4597-42299+11231+34591(Top 72%)2285(Top 82%)230(Top 79%)
20K12.43 mi3.11 mi4385+2122221+78225+63847(Top 60%)1966(Top 70%)194(Top 66%)
Finish13.10 mi0.67 mi4339+462199+22223+23505(Top 55%)1825(Top 65%)181(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×1story
+26ft-31ft

Overall

4591

Males

2285

M40-44

235

5K→10K

3.1 - 6.2 mi

Top 71%
×2stories
+38ft-17ft

Overall

4552

Males

2294

M40-44

236

10K→15K

6.2 - 9.3 mi

Top 72%
×2stories
+26ft-44ft

Overall

4591

Males

2285

M40-44

235

15K→20K

9.3 - 12.4 mi

Top 60%
×1story
+35ft-22ft

Overall

3847

Males

1966

M40-44

199

20K→Finish

12.4 - 13.1 mi

Top 55%
×1human
+7ft-13ft

Overall

3505

Males

1825

M40-44

185

Passing Analysis

Category:
Athletes Passed
599*
Passed By
230
Net Change
+369
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4708
5K10K20590+115#4708#4593
10K15K107*111-4#4593#4597
15K20K238*26+212#4597#4385
20KFinish49*3+46#4385#4339
TOTALS599*230+369

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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