Claire Allison

Bib: 7614•F•Age: 28

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 42%

Division (F25-29)

#0 / 658

Top 48%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:33

Rank: #3011

Start → 5K

31:33 | 10:09/mi

5K· 3.11 mi

31:33

Rank: #3011

Start → 5K

31:33 | 10:09/mi

10K· 6.21 mi

1:03:54

Rank: #3094 (-83)

5K → 10K

32:21 | 10:25/mi

10K· 6.21 mi

1:03:54

Rank: #3094 (-83)

5K → 10K

32:21 | 10:25/mi

15K· 9.32 mi

1:37:54

Rank: #3198 (-104)

10K → 15K

34:00 | 10:57/mi

15K· 9.32 mi

1:37:54

Rank: #3198 (-104)

10K → 15K

34:00 | 10:57/mi

20K· 12.43 mi

2:15:28

Rank: #3399 (-201)

15K → 20K

37:34 | 12:05/mi

20K· 12.43 mi

2:15:28

Rank: #3399 (-201)

15K → 20K

37:34 | 12:05/mi

Finish· 13.10 mi

2:23:07

Rank: #3403 (-4)

20K → Finish

7:39 | 11:25/mi

Finish· 13.10 mi

2:23:07

Rank: #3403 (-4)

20K → Finish

7:39 | 11:25/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:37	31:33	10:09	31:33	10:09	-
10K	6.21 mi	08:43:58	1:03:54	10:17	32:21	10:25	+0:16
15K	9.32 mi	09:17:58	1:37:54	10:30	34:00	10:57	+0:32
20K	12.43 mi	09:55:32	2:15:28	10:54	37:34	12:05	+1:08
Finish	13.10 mi	10:03:11	2:23:07	10:56	7:39	11:25	-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

10:56 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:54

68% of race

Time at Steady Pace

7:39

5% of race

Time at Slower Pace

37:34

26% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:37	31:33	10:09	31:33	10:09	#3011
10K	6.21 mi	08:43:58	1:03:54	10:17	32:21	10:25	#3094
15K	9.32 mi	09:17:58	1:37:54	10:30	34:00	10:57	#3198
20K	12.43 mi	09:55:32	2:15:28	10:54	37:34	12:05	#3399
Finish	13.10 mi	10:03:11	2:23:07	10:56	7:39	11:25	#3403

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	3011	1307	264	3429(Top 54%)	1540(Top 43%)	316(Top 49%)
10K	6.21 mi	3.10 mi	3094-83	1341-34	278-14	3235(Top 50%)	1405(Top 39%)	298(Top 46%)
15K	9.32 mi	3.11 mi	3198-104	1396-55	284-6	3429(Top 54%)	1540(Top 43%)	316(Top 49%)
20K	12.43 mi	3.11 mi	3399-201	1526-130	312-28	3883(Top 61%)	1898(Top 53%)	377(Top 58%)
Finish	13.10 mi	0.67 mi	3403-4	1539-13	313-1	3998(Top 62%)	2023(Top 56%)	418(Top 64%)

423

Passing Analysis

Category:

Athletes Passed

231*

Passed By

623

Net Change

-392

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3011
5K → 10K	86	169	-83	#3011	#3094
10K → 15K	66*	170	-104	#3094	#3198
15K → 20K	56*	257	-201	#3198	#3399
20K → Finish	23*	27	-4	#3399	#3403
TOTALS	231*	623	-392