Kristen Gill

Bib: 7591•F•Age: 37

Crozier, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 45%

Division (F35-39)

#0 / 472

Top 47%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:36

Rank: #3888

Start → 5K

10:49/mi

33:36 split

5K· 3.11 mi

33:36

Rank: #3888

Start → 5K

10:49/mi

33:36 split

10K· 6.21 mi

1:07:17

Rank: #3783 (+105)

5K → 10K

10:50/mi

33:41 split

10K· 6.21 mi

1:07:17

Rank: #3783 (+105)

5K → 10K

10:50/mi

33:41 split

15K· 9.32 mi

1:41:22

Rank: #3635 (+148)

10K → 15K

10:58/mi

34:05 split

15K· 9.32 mi

1:41:22

Rank: #3635 (+148)

10K → 15K

10:58/mi

34:05 split

20K· 12.43 mi

2:17:35

Rank: #3571 (+64)

15K → 20K

11:39/mi

36:13 split

20K· 12.43 mi

2:17:35

Rank: #3571 (+64)

15K → 20K

11:39/mi

36:13 split

Finish· 13.10 mi

2:24:39

Rank: #3555 (+16)

20K → Finish

10:32/mi

7:04 split

Finish· 13.10 mi

2:24:39

Rank: #3555 (+16)

20K → Finish

10:32/mi

7:04 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:58	33:36	10:49	33:36	10:49	-
10K	6.21 mi	08:47:39	1:07:17	10:50	33:41	10:50	+0:01
15K	9.32 mi	09:21:44	1:41:22	10:53	34:05	10:58	+0:08
20K	12.43 mi	09:57:57	2:17:35	11:04	36:13	11:39	+0:41
Finish	13.10 mi	10:05:01	2:24:39	11:03	7:04	10:32	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:32 /mi

Average Pace

11:03 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:26

75% of race

Time at Steady Pace

36:13

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:58	33:36	10:49	33:36	10:49	#3888
10K	6.21 mi	08:47:39	1:07:17	10:50	33:41	10:50	#3783
15K	9.32 mi	09:21:44	1:41:22	10:53	34:05	10:58	#3635
20K	12.43 mi	09:57:57	2:17:35	11:04	36:13	11:39	#3571
Finish	13.10 mi	10:05:01	2:24:39	11:03	7:04	10:32	#3555

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	3888	1839	243	3446(Top 54%)	1553(Top 43%)	208(Top 45%)
10K	6.21 mi	3.10 mi	3783+105	1749+90	230+13	3722(Top 58%)	1700(Top 47%)	226(Top 49%)
15K	9.32 mi	3.11 mi	3635+148	1655+94	220+10	3446(Top 54%)	1553(Top 43%)	208(Top 45%)
20K	12.43 mi	3.11 mi	3571+64	1633+22	221-1	3509(Top 55%)	1668(Top 46%)	216(Top 46%)
Finish	13.10 mi	0.67 mi	3555+16	1627+6	221	3187(Top 50%)	1490(Top 41%)	184(Top 40%)

188

Passing Analysis

Category:

Athletes Passed

575*

Passed By

242

Net Change

+333

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3888
5K → 10K	212	107	+105	#3888	#3783
10K → 15K	198*	50	+148	#3783	#3635
15K → 20K	135*	71	+64	#3635	#3571
20K → Finish	30*	14	+16	#3571	#3555
TOTALS	575*	242	+333