Connor Sandway

Bib: 7585•M•Age: 27

Virginia Beach, VA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M25-29)

#0 / 465

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:39

Rank: #3911

Start → 5K

10:50/mi

33:39 split

5K· 3.11 mi

33:39

Rank: #3911

Start → 5K

10:50/mi

33:39 split

10K· 6.21 mi

1:07:49

Rank: #3873 (+38)

5K → 10K

11:00/mi

34:10 split

10K· 6.21 mi

1:07:49

Rank: #3873 (+38)

5K → 10K

11:00/mi

34:10 split

15K· 9.32 mi

1:42:18

Rank: #3753 (+120)

10K → 15K

11:06/mi

34:29 split

15K· 9.32 mi

1:42:18

Rank: #3753 (+120)

10K → 15K

11:06/mi

34:29 split

20K· 12.43 mi

2:16:26

Rank: #3484 (+269)

15K → 20K

10:59/mi

34:08 split

20K· 12.43 mi

2:16:26

Rank: #3484 (+269)

15K → 20K

10:59/mi

34:08 split

Finish· 13.10 mi

2:23:35

Rank: #3461 (+23)

20K → Finish

10:40/mi

7:09 split

Finish· 13.10 mi

2:23:35

Rank: #3461 (+23)

20K → Finish

10:40/mi

7:09 split

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:13:54	33:39	10:50	33:39	10:50	-
10K	6.21 mi	08:48:04	1:07:49	10:55	34:10	11:00	+0:10
15K	9.32 mi	09:22:33	1:42:18	10:59	34:29	11:06	+0:06
20K	12.43 mi	09:56:41	2:16:26	10:59	34:08	10:59	-0:07
Finish	13.10 mi	10:03:50	2:23:35	10:58	7:09	10:40	-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

10:58 /mi

Slowest Pace

11:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:35

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:13:54	33:39	10:50	33:39	10:50	#3911
10K	6.21 mi	08:48:04	1:07:49	10:55	34:10	11:00	#3873
15K	9.32 mi	09:22:33	1:42:18	10:59	34:29	11:06	#3753
20K	12.43 mi	09:56:41	2:16:26	10:59	34:08	10:59	#3484
Finish	13.10 mi	10:03:50	2:23:35	10:58	7:09	10:40	#3461

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	3911	2054	358	3573(Top 56%)	1942(Top 69%)	347(Top 76%)
10K	6.21 mi	3.10 mi	3873+38	2069-15	365-7	3893(Top 61%)	2082(Top 74%)	367(Top 80%)
15K	9.32 mi	3.11 mi	3753+120	2020+49	355+10	3573(Top 56%)	1942(Top 69%)	347(Top 76%)
20K	12.43 mi	3.11 mi	3484+269	1903+117	346+9	2905(Top 45%)	1613(Top 58%)	299(Top 65%)
Finish	13.10 mi	0.67 mi	3461+23	1884+19	344+2	3317(Top 52%)	1742(Top 62%)	334(Top 73%)

337

Passing Analysis

Category:

Athletes Passed

669*

Passed By

219

Net Change

+450

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3911
5K → 10K	176	138	+38	#3911	#3873
10K → 15K	177*	57	+120	#3873	#3753
15K → 20K	278*	9	+269	#3753	#3484
20K → Finish	38*	15	+23	#3484	#3461
TOTALS	669*	219	+450