Kenneth Sepulveda

Bib: 7583MAge: 45

Islip, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M45-49)
#0 / 206
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:49
Rank: #3112
Start5K
31:49 | 10:14/mi
10K· 6.21 mi
1:04:19
Rank: #3177 (-65)
5K10K
32:30 | 10:28/mi
15K· 9.32 mi
1:38:56
Rank: #3329 (-152)
10K15K
34:37 | 11:09/mi
20K· 12.43 mi
2:16:50
Rank: #3519 (-190)
15K20K
37:54 | 12:12/mi
Finish· 13.10 mi
2:24:39
Rank: #3551 (-32)
20KFinish
7:49 | 11:40/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:1831:4910:1431:49
10:14
-
10K
6.21 mi08:40:481:04:1910:2132:30
10:28
+0:14
15K
9.32 mi09:15:251:38:5610:3734:37
11:09
+0:41
20K
12.43 mi09:53:192:16:5011:0137:54
12:12
+1:03
Finish
13.10 mi10:01:082:24:3911:037:49
11:40
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:14 /mi

Average Pace

11:03 /mi

Slowest Pace

12:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:56

68% of race

Time at Steady Pace

7:49

5% of race

Time at Slower Pace

37:54

26% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:1831:4910:1431:49
10:14
#3112
10K
6.21 mi08:40:481:04:1910:2132:30
10:28
#3177
15K
9.32 mi09:15:251:38:5610:3734:37
11:09
#3329
20K
12.43 mi09:53:192:16:5011:0137:54
12:12
#3519
Finish
13.10 mi10:01:082:24:3911:037:49
11:40
#3551
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi311217401133609(Top 56%)1957(Top 70%)135(Top 66%)
10K6.21 mi3.10 mi3177-651793-53120-73291(Top 51%)1857(Top 66%)129(Top 63%)
15K9.32 mi3.11 mi3329-1521858-65125-53609(Top 56%)1957(Top 70%)135(Top 66%)
20K12.43 mi3.11 mi3519-1901913-55128-33965(Top 62%)2019(Top 72%)139(Top 68%)
Finish13.10 mi0.67 mi3551-321923-10130-24209(Top 66%)2045(Top 73%)142(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×1story
+26ft-31ft

Overall

3609

Males

1957

M45-49

135

5K→10K

3.1 - 6.2 mi

Top 51%
×2stories
+38ft-17ft

Overall

3291

Males

1857

M45-49

129

10K→15K

6.2 - 9.3 mi

Top 56%
×2stories
+26ft-44ft

Overall

3609

Males

1957

M45-49

135

15K→20K

9.3 - 12.4 mi

Top 62%
×1story
+35ft-22ft

Overall

3965

Males

2019

M45-49

139

20K→Finish

12.4 - 13.1 mi

Top 66%
×1human
+7ft-13ft

Overall

4209

Males

2045

M45-49

142

Passing Analysis

Category:
Athletes Passed
234*
Passed By
673
Net Change
-439
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3112
5K10K117182-65#3112#3177
10K15K53*205-152#3177#3329
15K20K52*242-190#3329#3519
20KFinish12*44-32#3519#3551
TOTALS234*673-439

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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