Nadina De Castro

Bib: 7580•F•Age: 56

Miami Beach, FL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Division (F55-59)

#0 / 212

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

41:25

Rank: #5678

Start → 5K

41:25 | 13:20/mi

5K· 3.11 mi

41:25

Rank: #5678

Start → 5K

41:25 | 13:20/mi

10K· 6.21 mi

1:19:58

Rank: #5380 (+298)

5K → 10K

38:33 | 12:24/mi

10K· 6.21 mi

1:19:58

Rank: #5380 (+298)

5K → 10K

38:33 | 12:24/mi

15K· 9.32 mi

2:00:23

Rank: #5237 (+143)

10K → 15K

40:25 | 13:01/mi

15K· 9.32 mi

2:00:23

Rank: #5237 (+143)

10K → 15K

40:25 | 13:01/mi

20K· 12.43 mi

2:46:59

Rank: #5327 (-90)

15K → 20K

46:36 | 15:00/mi

20K· 12.43 mi

2:46:59

Rank: #5327 (-90)

15K → 20K

46:36 | 15:00/mi

Finish· 13.10 mi

2:55:52

Rank: #5319 (+8)

20K → Finish

8:53 | 13:15/mi

Finish· 13.10 mi

2:55:52

Rank: #5319 (+8)

20K → Finish

8:53 | 13:15/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:21:31	41:25	13:20	41:25	13:20	-
10K	6.21 mi	09:00:04	1:19:58	12:52	38:33	12:24	-0:56
15K	9.32 mi	09:40:29	2:00:23	12:55	40:25	13:01	+0:37
20K	12.43 mi	10:27:05	2:46:59	13:26	46:36	15:00	+1:59
Finish	13.10 mi	10:35:58	2:55:52	13:26	8:53	13:15	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:24 /mi

Average Pace

13:26 /mi

Slowest Pace

15:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:33

22% of race

Time at Steady Pace

1:30:43

52% of race

Time at Slower Pace

46:36

26% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:21:31	41:25	13:20	41:25	13:20	#5678
10K	6.21 mi	09:00:04	1:19:58	12:52	38:33	12:24	#5380
15K	9.32 mi	09:40:29	2:00:23	12:55	40:25	13:01	#5237
20K	12.43 mi	10:27:05	2:46:59	13:26	46:36	15:00	#5327
Finish	13.10 mi	10:35:58	2:55:52	13:26	8:53	13:15	#5319

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	5678	3060	153	4973(Top 78%)	2565(Top 71%)	123(Top 59%)
10K	6.21 mi	3.10 mi	5380+298	2836+224	133+20	5007(Top 78%)	2577(Top 72%)	119(Top 57%)
15K	9.32 mi	3.11 mi	5237+143	2735+101	128+5	4973(Top 78%)	2565(Top 71%)	123(Top 59%)
20K	12.43 mi	3.11 mi	5327-90	2816-81	128	5489(Top 86%)	2964(Top 82%)	143(Top 68%)
Finish	13.10 mi	0.67 mi	5319+8	2817-1	128	5244(Top 82%)	2812(Top 78%)	127(Top 61%)

129

Passing Analysis

Category:

Athletes Passed

548*

Passed By

189

Net Change

+359

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5678
5K → 10K	330*	32	+298	#5678	#5380
10K → 15K	154*	11	+143	#5380	#5237
15K → 20K	46*	136	-90	#5237	#5327
20K → Finish	18*	10	+8	#5327	#5319
TOTALS	548*	189	+359