Dakota Litton

Bib: 7576•M•Age: 36

Woodbridge, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 32%

Gender (Male)

#0 / 2803

Top 45%

Division (M35-39)

#0 / 361

Top 46%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:33

Rank: #2600

Start → 5K

9:50/mi

30:33 split

5K· 3.11 mi

30:33

Rank: #2600

Start → 5K

9:50/mi

30:33 split

10K· 6.21 mi

1:00:37

Rank: #2460 (+140)

5K → 10K

9:41/mi

30:04 split

10K· 6.21 mi

1:00:37

Rank: #2460 (+140)

5K → 10K

9:41/mi

30:04 split

15K· 9.32 mi

1:30:13

Rank: #2231 (+229)

10K → 15K

9:32/mi

29:36 split

15K· 9.32 mi

1:30:13

Rank: #2231 (+229)

10K → 15K

9:32/mi

29:36 split

20K· 12.43 mi

2:00:26

Rank: #2054 (+177)

15K → 20K

9:44/mi

30:13 split

20K· 12.43 mi

2:00:26

Rank: #2054 (+177)

15K → 20K

9:44/mi

30:13 split

Finish· 13.10 mi

2:06:42

Rank: #2037 (+17)

20K → Finish

9:21/mi

6:16 split

Finish· 13.10 mi

2:06:42

Rank: #2037 (+17)

20K → Finish

9:21/mi

6:16 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:06	30:33	9:50	30:33	9:50	-
10K	6.21 mi	08:41:10	1:00:37	9:45	30:04	9:41	-0:09
15K	9.32 mi	09:10:46	1:30:13	9:41	29:36	9:32	-0:09
20K	12.43 mi	09:40:59	2:00:26	9:41	30:13	9:44	+0:12
Finish	13.10 mi	09:47:15	2:06:42	9:40	6:16	9:21	-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

9:40 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:09

76% of race

Time at Steady Pace

30:33

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:06	30:33	9:50	30:33	9:50	#2600
10K	6.21 mi	08:41:10	1:00:37	9:45	30:04	9:41	#2460
15K	9.32 mi	09:10:46	1:30:13	9:41	29:36	9:32	#2231
20K	12.43 mi	09:40:59	2:00:26	9:41	30:13	9:44	#2054
Finish	13.10 mi	09:47:15	2:06:42	9:40	6:16	9:21	#2037

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2600	1534	195	1934(Top 30%)	1217(Top 43%)	157(Top 44%)
10K	6.21 mi	3.10 mi	2460+140	1485+49	193+2	2352(Top 37%)	1432(Top 51%)	191(Top 54%)
15K	9.32 mi	3.11 mi	2231+229	1374+111	179+14	1934(Top 30%)	1217(Top 43%)	157(Top 44%)
20K	12.43 mi	3.11 mi	2054+177	1275+99	165+14	1812(Top 28%)	1128(Top 40%)	158(Top 45%)
Finish	13.10 mi	0.67 mi	2037+17	1262+13	165	1957(Top 31%)	1194(Top 43%)	178(Top 50%)

180

Passing Analysis

Category:

Athletes Passed

651*

Passed By

Net Change

+563

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2600
5K → 10K	185	45	+140	#2600	#2460
10K → 15K	240*	11	+229	#2460	#2231
15K → 20K	198*	21	+177	#2231	#2054
20K → Finish	28*	11	+17	#2054	#2037
TOTALS	651*	88	+563