Catherine Morewitz

Bib: 7555FAge: 29

Newport News, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F25-29)
#0 / 658
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:11/mi
37:52
2631
10K· 6.21 mi
14:57/mi
1:24:20
38170.1%
15K· 9.32 mi
14:07/mi
2:08:10
26440.1%
20K· 12.43 mi
15:54/mi
2:57:33
3522
Finish· 13.10 mi
12:33/mi
3:05:58
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:3837:5212:1137:52
12:11
-
10K
6.21 mi09:07:061:24:2013:3446:28
14:57
+2:46
15K
9.32 mi09:50:562:08:1013:4543:50
14:07
-0:50
20K
12.43 mi10:40:192:57:3314:1749:23
15:54
+1:47
Finish
13.10 mi10:48:443:05:5814:128:25
12:33
-3:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:11 /mi

Average Pace

14:12 /mi

Slowest Pace

15:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:17

25% of race

Time at Steady Pace

43:50

24% of race

Time at Slower Pace

1:35:51

52% of race

Average Pace: 14:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:3837:5212:1137:52
12:11
#5162
10K
6.21 mi09:07:061:24:2013:3446:28
14:57
#5680
15K
9.32 mi09:50:562:08:1013:4543:50
14:07
#5622
20K
12.43 mi10:40:192:57:3314:1749:23
15:54
#5693
Finish
13.10 mi10:48:443:05:5814:128:25
12:33
#5649
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi516226895345467(Top 85%)2904(Top 81%)556(Top 86%)
10K6.21 mi3.10 mi5680-5183052-363588-545964(Top 93%)3263(Top 91%)611(Top 94%)
15K9.32 mi3.11 mi5622+583010+42580+85467(Top 85%)2904(Top 81%)556(Top 86%)
20K12.43 mi3.11 mi5693-713072-62586-65805(Top 91%)3180(Top 88%)598(Top 92%)
Finish13.10 mi0.67 mi5649+443046+26585+14886(Top 76%)2579(Top 72%)518(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×1story
+26ft-31ft

Overall

5467

Females

2904

F25-29

563

5K→10K

3.1 - 6.2 mi

Top 93%
×2story building
+38ft-17ft

Overall

5964

Females

3263

F25-29

619

10K→15K

6.2 - 9.3 mi

Top 85%
×2story building
+26ft-44ft

Overall

5467

Females

2904

F25-29

563

15K→20K

9.3 - 12.4 mi

Top 91%
×1story
+35ft-22ft

Overall

5805

Females

3180

F25-29

605

20K→Finish

12.4 - 13.1 mi

Top 76%
×1human
+7ft-13ft

Overall

4886

Females

2579

F25-29

524

Passing Analysis

Category:
Athletes Passed
165*
Passed By
652
Net Change
-487
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5162
5K10K8*526-518#5162#5680
10K15K89*31+58#5680#5622
15K20K23*94-71#5622#5693
20KFinish45*1+44#5693#5649
TOTALS165*652-487

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management