Joshua Watson

Bib: 7553MAge: 26

Portsmouth, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 36%
Gender (Male)
#0 / 2803
Top 50%
Division (M25-29)
#0 / 465
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:14
Rank: #1712
Start5K
28:14 | 9:05/mi
10K· 6.21 mi
58:52
Rank: #2152 (-440)
5K10K
30:38 | 9:52/mi
15K· 9.32 mi
1:30:47
Rank: #2295 (-143)
10K15K
31:55 | 10:16/mi
20K· 12.43 mi
2:03:59
Rank: #2365 (-70)
15K20K
33:12 | 10:41/mi
Finish· 13.10 mi
2:10:24
Rank: #2345 (+20)
20KFinish
6:25 | 9:34/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:4528:149:0528:14
9:05
-
10K
6.21 mi08:43:2358:529:2830:38
9:52
+0:47
15K
9.32 mi09:15:181:30:479:4431:55
10:16
+0:24
20K
12.43 mi09:48:302:03:599:5933:12
10:41
+0:25
Finish
13.10 mi09:54:552:10:249:576:25
9:34
-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

9:57 /mi

Slowest Pace

10:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:17

50% of race

Time at Steady Pace

1:05:07

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:4528:149:0528:14
9:05
#1712
10K
6.21 mi08:43:2358:529:2830:38
9:52
#2152
15K
9.32 mi09:15:181:30:479:4431:55
10:16
#2295
20K
12.43 mi09:48:302:03:599:5933:12
10:41
#2365
Finish
13.10 mi09:54:552:10:249:576:25
9:34
#2345
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi171210902122702(Top 42%)1576(Top 56%)306(Top 67%)
10K6.21 mi3.10 mi2152-4401344-254257-452579(Top 40%)1534(Top 55%)289(Top 63%)
15K9.32 mi3.11 mi2295-1431406-62271-142702(Top 42%)1576(Top 56%)306(Top 67%)
20K12.43 mi3.11 mi2365-701410-4276-52647(Top 41%)1505(Top 54%)287(Top 63%)
Finish13.10 mi0.67 mi2345+201403+7275+12190(Top 34%)1292(Top 46%)260(Top 57%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×1story
+26ft-31ft

Overall

2702

Males

1576

M25-29

312

5K→10K

3.1 - 6.2 mi

Top 40%
×2stories
+38ft-17ft

Overall

2579

Males

1534

M25-29

294

10K→15K

6.2 - 9.3 mi

Top 42%
×2stories
+26ft-44ft

Overall

2702

Males

1576

M25-29

312

15K→20K

9.3 - 12.4 mi

Top 41%
×1story
+35ft-22ft

Overall

2647

Males

1505

M25-29

292

20K→Finish

12.4 - 13.1 mi

Top 34%
×1human
+7ft-13ft

Overall

2190

Males

1292

M25-29

263

Passing Analysis

Category:
Athletes Passed
164*
Passed By
797
Net Change
-633
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1712
5K10K12452-440#1712#2152
10K15K43*186-143#2152#2295
15K20K82*152-70#2295#2365
20KFinish27*7+20#2365#2345
TOTALS164*797-633

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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