Lynn Sauro
Fairfax, VA
Bib: 7552 F 58
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:54 | 30:41 | 9:53 | 30:41 | 9:53 | - |
10K | 6.21 mi | 08:36:45 | 1:02:32 | 10:04 | 31:51 | 10:15 | +0:22 |
15K | 9.32 mi | 09:08:21 | 1:34:08 | 10:06 | 31:36 | 10:10 | -0:05 |
20K | 12.43 mi | 09:43:46 | 2:09:33 | 10:25 | 35:25 | 11:24 | +1:14 |
Finish | 13.10 mi | 09:50:50 | 2:16:37 | 10:26 | 7:04 | 10:32 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:53 /mi
Average Pace
10:26 /mi
Slowest Pace
11:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:12
74% of race
Time at Steady Pace
35:25
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:54 | 30:41 | 9:53 | 30:41 | 9:53 | #2660 | |
10K | 6.21 mi | 08:36:45 | 1:02:32 | 10:04 | 31:51 | 10:15 | #2846 | |
15K | 9.32 mi | 09:08:21 | 1:34:08 | 10:06 | 31:36 | 10:10 | #2736 | |
20K | 12.43 mi | 09:43:46 | 2:09:33 | 10:25 | 35:25 | 11:24 | #2873 | |
Finish | 13.10 mi | 09:50:50 | 2:16:37 | 10:26 | 7:04 | 10:32 | #2875 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2660 | 1096 | 33 | 2604(Top 41%) | 1077(Top 30%) | 33(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 2846-186 | 1206-110 | 37-4 | 3050(Top 48%) | 1296(Top 36%) | 39(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 2736+110 | 1136+70 | 34+3 | 2604(Top 41%) | 1077(Top 30%) | 33(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 2873-137 | 1226-90 | 39-5 | 3289(Top 51%) | 1523(Top 42%) | 54(Top 26%) |
| Finish | 13.10 mi | 0.67 mi | 2875-2 | 1232-6 | 39 | 3177(Top 50%) | 1483(Top 41%) | 46(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2604
Females
1077
F55-59
34
5K→10K
3.1 - 6.2 mi
Overall
3050
Females
1296
F55-59
40
10K→15K
6.2 - 9.3 mi
Overall
2604
Females
1077
F55-59
34
15K→20K
9.3 - 12.4 mi
Overall
3289
Females
1523
F55-59
55
20K→Finish
12.4 - 13.1 mi
Overall
3177
Females
1483
F55-59
47
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2660 |
| 5K → 10K | 55 | 241 | -186 | #2660 | #2846 |
| 10K → 15K | 143* | 33 | +110 | #2846 | #2736 |
| 15K → 20K | 65* | 202 | -137 | #2736 | #2873 |
| 20K → Finish | 21* | 23 | -2 | #2873 | #2875 |
| TOTALS | 284* | 499 | -215 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
