Amelia Cowles

Pinehurst, NC

Bib: 7538 F 33

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 40%

Division (F30-34)

#0 / 547

Top 43%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

10:49/mi

33:37

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

12:11/mi

1:11:29

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

10:24/mi

1:43:49

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

10:02/mi

2:14:59

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

9:04/mi

2:21:04

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

-8–55 ft

≈

×5story building

•▲ 331 ft climb · ▼ 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:37	10:49	3.11 mi	33:37	10:49	-
10K	1:11:29	11:30	3.10 mi	37:52	12:11	+1:22
15K	1:43:49	11:08	3.11 mi	32:20	10:24	-1:47
20K	2:14:59	10:52	3.11 mi	31:10	10:02	-0:22
Finish(13.10 mi)	2:21:04	10:46	0.67 mi	6:05	9:04	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:46 /mi

Slowest Pace

12:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:05

4% of race

Time at Steady Pace

1:37:07

69% of race

Time at Slower Pace

37:52

27% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3895	1845	284	2852	1206	199
10K	3.10 mi	4497-602	2213-368	353-69	4867	2478	399
15K	3.11 mi	3909+588	1824+389	293+60	2852	1206	199
20K	3.11 mi	3356+553	1505+319	239+54	2081	829	135
Finish(13.10 mi)	0.67 mi	3267+89	1464+41	233+6	1689	628	107

109

Passing Analysis

Category:

Passed

1257*

Passed By

629

Net Change

+628

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3895
5K → 10K	24	626	-602	#3895	#4497
10K → 15K	588*	0	+588	#4497	#3909
15K → 20K	555*	2	+553	#3909	#3356
20K → Finish	90*	1	+89	#3356	#3267
TOTALS	1257*	629	+628

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 22, 2026

Amelia Cowles

Has completed the Half Marathon in a time of:

2:21:04

3248

out of 6406

Overall Place

1453

out of 3596

Gender (Female)

233

out of 547

Age Group (F30-34)

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Results processed about 1 month ago

Public Race Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management