Brittany Williams

Bib: 7531MAge: 29

Norfolk, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 29%
Gender (Male)
#0 / 2803
Top 42%
Division (M25-29)
#0 / 465
Top 50%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:38/mi
33:01
2631
10K· 6.21 mi
9:31/mi
1:02:34
38170.1%
15K· 9.32 mi
9:07/mi
1:30:53
26440.1%
20K· 12.43 mi
9:02/mi
1:58:56
3522
Finish· 13.10 mi
8:30/mi
2:04:38
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:2333:0110:3833:01
10:38
-
10K
6.21 mi08:42:561:02:3410:0429:33
9:31
-1:07
15K
9.32 mi09:11:151:30:539:4528:19
9:07
-0:24
20K
12.43 mi09:39:181:58:569:3428:03
9:02
-0:05
Finish
13.10 mi09:45:002:04:389:315:42
8:30
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

9:31 /mi

Slowest Pace

10:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:42

5% of race

Time at Steady Pace

56:22

45% of race

Time at Slower Pace

1:02:34

50% of race

Average Pace: 9:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:2333:0110:3833:01
10:38
#3655
10K
6.21 mi08:42:561:02:3410:0429:33
9:31
#2848
15K
9.32 mi09:11:151:30:539:4528:19
9:07
#2308
20K
12.43 mi09:39:181:58:569:3428:03
9:02
#1949
Finish
13.10 mi09:45:002:04:389:315:42
8:30
#1882
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi365519693431530(Top 24%)1009(Top 36%)205(Top 45%)
10K6.21 mi3.10 mi2848+8071639+330303+402170(Top 34%)1357(Top 48%)266(Top 58%)
15K9.32 mi3.11 mi2308+5401414+225272+311530(Top 24%)1009(Top 36%)205(Top 45%)
20K12.43 mi3.11 mi1949+3591226+188243+291235(Top 19%)831(Top 30%)175(Top 38%)
Finish13.10 mi0.67 mi1882+671180+46231+121143(Top 18%)770(Top 27%)157(Top 34%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×1story
+26ft-31ft

Overall

1530

Males

1009

M25-29

210

5K→10K

3.1 - 6.2 mi

Top 34%
×2story building
+38ft-17ft

Overall

2170

Males

1357

M25-29

271

10K→15K

6.2 - 9.3 mi

Top 24%
×2story building
+26ft-44ft

Overall

1530

Males

1009

M25-29

210

15K→20K

9.3 - 12.4 mi

Top 19%
×1story
+35ft-22ft

Overall

1235

Males

831

M25-29

179

20K→Finish

12.4 - 13.1 mi

Top 18%
×1human
+7ft-13ft

Overall

1143

Males

770

M25-29

160

Passing Analysis

Category:
Athletes Passed
1787*
Passed By
14
Net Change
+1773
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3655
5K10K8125+807#3655#2848
10K15K542*2+540#2848#2308
15K20K364*5+359#2308#1949
20KFinish69*2+67#1949#1882
TOTALS1787*14+1773

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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