Julia Sunderman

Bib: 7283•F•Age: 29

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 32%

Gender (Female)

#0 / 3596

Top 22%

Division (F25-29)

#0 / 658

Top 24%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:51

Rank: #2728

Start → 5K

30:51 | 9:56/mi

5K· 3.11 mi

30:51

Rank: #2728

Start → 5K

30:51 | 9:56/mi

10K· 6.21 mi

1:01:33

Rank: #2637 (+91)

5K → 10K

30:42 | 9:53/mi

10K· 6.21 mi

1:01:33

Rank: #2637 (+91)

5K → 10K

30:42 | 9:53/mi

15K· 9.32 mi

1:31:27

Rank: #2393 (+244)

10K → 15K

29:54 | 9:37/mi

15K· 9.32 mi

1:31:27

Rank: #2393 (+244)

10K → 15K

29:54 | 9:37/mi

20K· 12.43 mi

2:01:08

Rank: #2115 (+278)

15K → 20K

29:41 | 9:33/mi

20K· 12.43 mi

2:01:08

Rank: #2115 (+278)

15K → 20K

29:41 | 9:33/mi

Finish· 13.10 mi

2:07:08

Rank: #2074 (+41)

20K → Finish

6:00 | 8:57/mi

Finish· 13.10 mi

2:07:08

Rank: #2074 (+41)

20K → Finish

6:00 | 8:57/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:09:11	30:51	9:56	30:51	9:56	-
10K	6.21 mi	08:39:53	1:01:33	9:54	30:42	9:53	-0:03
15K	9.32 mi	09:09:47	1:31:27	9:49	29:54	9:37	-0:16
20K	12.43 mi	09:39:28	2:01:08	9:45	29:41	9:33	-0:04
Finish	13.10 mi	09:45:28	2:07:08	9:42	6:00	8:57	-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

9:42 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:35

52% of race

Time at Steady Pace

1:01:33

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:09:11	30:51	9:56	30:51	9:56	#2728
10K	6.21 mi	08:39:53	1:01:33	9:54	30:42	9:53	#2637
15K	9.32 mi	09:09:47	1:31:27	9:49	29:54	9:37	#2393
20K	12.43 mi	09:39:28	2:01:08	9:45	29:41	9:33	#2115
Finish	13.10 mi	09:45:28	2:07:08	9:42	6:00	8:57	#2074

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	2728	1138	223	2030(Top 32%)	771(Top 21%)	154(Top 24%)
10K	6.21 mi	3.10 mi	2637+91	1073+65	217+6	2595(Top 41%)	1052(Top 29%)	219(Top 34%)
15K	9.32 mi	3.11 mi	2393+244	940+133	185+32	2030(Top 32%)	771(Top 21%)	154(Top 24%)
20K	12.43 mi	3.11 mi	2115+278	813+127	160+25	1672(Top 26%)	609(Top 17%)	115(Top 18%)
Finish	13.10 mi	0.67 mi	2074+41	792+21	158+2	1555(Top 24%)	566(Top 16%)	122(Top 19%)

125

Passing Analysis

Category:

Athletes Passed

763*

Passed By

109

Net Change

+654

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2728
5K → 10K	164	73	+91	#2728	#2637
10K → 15K	260*	16	+244	#2637	#2393
15K → 20K	292*	14	+278	#2393	#2115
20K → Finish	47*	6	+41	#2115	#2074
TOTALS	763*	109	+654