Gabrielle Jain

Bib: 7175FAge: 25

Suffolk, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 48%
Gender (Female)
#0 / 3596
Top 38%
Division (F25-29)
#0 / 658
Top 43%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:48
Rank: #3105
Start5K
10:14/mi
31:48 split
10K· 6.21 mi
1:00:57
Rank: #2527 (+578)
5K10K
9:23/mi
29:09 split
15K· 9.32 mi
1:32:58
Rank: #2610 (-83)
10K15K
10:18/mi
32:01 split
20K· 12.43 mi
2:12:06
Rank: #3101 (-491)
15K20K
12:36/mi
39:08 split
Finish· 13.10 mi
2:19:26
Rank: #3111 (-10)
20KFinish
10:56/mi
7:20 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:5631:4810:1431:48
10:14
-
10K
6.21 mi08:37:051:00:579:4929:09
9:23
-0:51
15K
9.32 mi09:09:061:32:589:5832:01
10:18
+0:55
20K
12.43 mi09:48:142:12:0610:3839:08
12:36
+2:18
Finish
13.10 mi09:55:342:19:2610:397:20
10:56
-1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:23 /mi

Average Pace

10:39 /mi

Slowest Pace

12:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:09

21% of race

Time at Steady Pace

1:03:49

46% of race

Time at Slower Pace

46:28

33% of race

Average Pace: 10:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:5631:4810:1431:48
10:14
#3105
10K
6.21 mi08:37:051:00:579:4929:09
9:23
#2527
15K
9.32 mi09:09:061:32:589:5832:01
10:18
#2610
20K
12.43 mi09:48:142:12:0610:3839:08
12:36
#3101
Finish
13.10 mi09:55:342:19:2610:397:20
10:56
#3111
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi310513652742746(Top 43%)1152(Top 32%)233(Top 36%)
10K6.21 mi3.10 mi2527+5781010+355204+702046(Top 32%)753(Top 21%)155(Top 24%)
15K9.32 mi3.11 mi2610-831059-49221-172746(Top 43%)1152(Top 32%)233(Top 36%)
20K12.43 mi3.11 mi3101-4911351-292276-554235(Top 66%)2128(Top 59%)416(Top 64%)
Finish13.10 mi0.67 mi3111-101369-18282-63571(Top 56%)1728(Top 48%)365(Top 56%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×1story
+26ft-31ft

Overall

2746

Females

1152

F25-29

238

5K→10K

3.1 - 6.2 mi

Top 32%
×2stories
+38ft-17ft

Overall

2046

Females

753

F25-29

160

10K→15K

6.2 - 9.3 mi

Top 43%
×2stories
+26ft-44ft

Overall

2746

Females

1152

F25-29

238

15K→20K

9.3 - 12.4 mi

Top 66%
×1story
+35ft-22ft

Overall

4235

Females

2128

F25-29

422

20K→Finish

12.4 - 13.1 mi

Top 56%
×1human
+7ft-13ft

Overall

3571

Females

1728

F25-29

369

Passing Analysis

Category:
Athletes Passed
702*
Passed By
708
Net Change
-6
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3105
5K10K5868+578#3105#2527
10K15K70*153-83#2527#2610
15K20K25*516-491#2610#3101
20KFinish21*31-10#3101#3111
TOTALS702*708-6

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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