Dana Rundlett

Virginia Beach, VA

Bib: 7163 M 30

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 44%
Gender (Male)
#0 / 2803
Division (M30-34)
#0 / 449
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:23/mi
32:17
2631
1 ft elev
10K· 6.21 mi
10:17/mi
1:04:15
38170.1%
22 ft elev
15K· 9.32 mi
10:37/mi
1:37:15
26440.1%
5 ft elev
20K· 12.43 mi
10:30/mi
2:09:51
3522
17 ft elev
Finish· 13.10 mi
9:30/mi
2:16:13
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1710:233.11 mi32:17
10:23
-
10K
1:04:1510:203.10 mi31:58
10:17
-0:06
15K
1:37:1510:263.11 mi33:00
10:37
+0:20
20K
2:09:5110:273.11 mi32:36
10:30
-0:07
Finish(13.10 mi)
2:16:1310:240.67 mi6:22
9:30
-1:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:24 /mi

Slowest Pace

10:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:37

52% of race

Time at Steady Pace

1:05:36

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3316182732430931745308
10K3.10 mi3160+1561783+44311+1330931766309
15K3.11 mi3118+421770+13310+130931745308
20K3.11 mi2901+2171657+113288+2224571426247
Finish(13.10 mi)0.67 mi2841+601622+35284+421161253219

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×1story
+26ft-31ft

Overall

3093

Males

1745

M30-34

310

5K→10K

3.1 - 6.2 mi

Top 48%
×2story building
+38ft-17ft

Overall

3093

Males

1766

M30-34

311

10K→15K

6.2 - 9.3 mi

Top 48%
×2story building
+26ft-44ft

Overall

3093

Males

1745

M30-34

310

15K→20K

9.3 - 12.4 mi

Top 38%
×1story
+35ft-22ft

Overall

2457

Males

1426

M30-34

248

20K→Finish

12.4 - 13.1 mi

Top 33%
×1human
+7ft-13ft

Overall

2116

Males

1253

M30-34

220

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#3316
5K10K
76232+156
#3316 #3160
10K15K
81123*+42
#3160 #3118
15K20K
17234*+217
#3118 #2901
20KFinish
565*+60
#2901 #2841
TOTALS
179654*+475
#3316 #2841

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management