Carla Cline

Bib: 7140•F•Age: 59

Norfolk, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Division (F55-59)

#0 / 212

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

11:08/mi

34:35

↑ 26 ft↓ 31 ft

10K· 6.21 mi

11:39/mi

1:10:48

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

12:12/mi

1:48:43

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

13:49/mi

2:31:40

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

12:54/mi

2:40:19

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:01:49	34:35	11:08	34:35	11:08	-
10K	6.21 mi	08:38:02	1:10:48	11:24	36:13	11:39	+0:31
15K	9.32 mi	09:15:57	1:48:43	11:40	37:55	12:12	+0:33
20K	12.43 mi	09:58:54	2:31:40	12:12	42:57	13:49	+1:37
Finish	13.10 mi	10:07:33	2:40:19	12:14	8:39	12:54	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:08 /mi

Average Pace

12:14 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:48

44% of race

Time at Steady Pace

37:55

24% of race

Time at Slower Pace

51:36

32% of race

Average Pace: 12:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:01:49	34:35	11:08	34:35	11:08	#4271
10K	6.21 mi	08:38:02	1:10:48	11:24	36:13	11:39	#4386
15K	9.32 mi	09:15:57	1:48:43	11:40	37:55	12:12	#4414
20K	12.43 mi	09:58:54	2:31:40	12:12	42:57	13:49	#4594
Finish	13.10 mi	10:07:33	2:40:19	12:14	8:39	12:54	#4607

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	4271	2075	85	4473(Top 70%)	2217(Top 62%)	103(Top 49%)
10K	6.21 mi	3.10 mi	4386-115	2130-55	87-2	4504(Top 70%)	2218(Top 62%)	89(Top 43%)
15K	9.32 mi	3.11 mi	4414-28	2164-34	89-2	4473(Top 70%)	2217(Top 62%)	103(Top 49%)
20K	12.43 mi	3.11 mi	4594-180	2309-145	107-18	4941(Top 77%)	2593(Top 72%)	118(Top 56%)
Finish	13.10 mi	0.67 mi	4607-13	2327-18	107	5068(Top 79%)	2702(Top 75%)	120(Top 57%)

Passing Analysis

Category:

Athletes Passed

258*

Passed By

594

Net Change

-336

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4271
5K → 10K	100	215	-115	#4271	#4386
10K → 15K	94*	122	-28	#4386	#4414
15K → 20K	41*	221	-180	#4414	#4594
20K → Finish	23*	36	-13	#4594	#4607
TOTALS	258*	594	-336