Michael Bane

Bib: 7138•M•Age: 38

Toano, VA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 6406

Top 37%

Gender (Male)

#0 / 2803

Division (M35-39)

#0 / 361

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:27

Rank: #2204

Start → 5K

29:27 | 9:29/mi

5K· 3.11 mi

29:27

Rank: #2204

Start → 5K

29:27 | 9:29/mi

10K· 6.21 mi

58:41

Rank: #2114 (+90)

5K → 10K

29:14 | 9:25/mi

10K· 6.21 mi

58:41

Rank: #2114 (+90)

5K → 10K

29:14 | 9:25/mi

15K· 9.32 mi

1:30:24

Rank: #2253 (-139)

10K → 15K

31:43 | 10:13/mi

15K· 9.32 mi

1:30:24

Rank: #2253 (-139)

10K → 15K

31:43 | 10:13/mi

20K· 12.43 mi

2:03:46

Rank: #2358 (-105)

15K → 20K

33:22 | 10:44/mi

20K· 12.43 mi

2:03:46

Rank: #2358 (-105)

15K → 20K

33:22 | 10:44/mi

Finish· 13.10 mi

2:10:55

Rank: #2380 (-22)

20K → Finish

7:09 | 10:40/mi

Finish· 13.10 mi

2:10:55

Rank: #2380 (-22)

20K → Finish

7:09 | 10:40/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:05:53	29:27	9:29	29:27	9:29	-
10K	6.21 mi	08:35:07	58:41	9:27	29:14	9:25	-0:04
15K	9.32 mi	09:06:50	1:30:24	9:42	31:43	10:13	+0:48
20K	12.43 mi	09:40:12	2:03:46	9:58	33:22	10:44	+0:31
Finish	13.10 mi	09:47:21	2:10:55	10:00	7:09	10:40	-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:25 /mi

Average Pace

10:00 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:24

69% of race

Time at Steady Pace

40:31

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:05:53	29:27	9:29	29:27	9:29	#2204
10K	6.21 mi	08:35:07	58:41	9:27	29:14	9:25	#2114
15K	9.32 mi	09:06:50	1:30:24	9:42	31:43	10:13	#2253
20K	12.43 mi	09:40:12	2:03:46	9:58	33:22	10:44	#2358
Finish	13.10 mi	09:47:21	2:10:55	10:00	7:09	10:40	#2380

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2204	1363	179	2635(Top 41%)	1543(Top 55%)	208(Top 59%)
10K	6.21 mi	3.10 mi	2114+90	1323+40	171+8	2075(Top 32%)	1303(Top 46%)	171(Top 48%)
15K	9.32 mi	3.11 mi	2253-139	1385-62	180-9	2635(Top 41%)	1543(Top 55%)	208(Top 59%)
20K	12.43 mi	3.11 mi	2358-105	1407-22	183-3	2688(Top 42%)	1527(Top 54%)	206(Top 58%)
Finish	13.10 mi	0.67 mi	2380-22	1416-9	185-2	3309(Top 52%)	1739(Top 62%)	235(Top 66%)

237

Passing Analysis

Category:

Athletes Passed

265*

Passed By

441

Net Change

-176

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2204
5K → 10K	142	52	+90	#2204	#2114
10K → 15K	47*	186	-139	#2114	#2253
15K → 20K	66*	171	-105	#2253	#2358
20K → Finish	10*	32	-22	#2358	#2380
TOTALS	265*	441	-176