Rob Grabill
Bib: 7128•M•Age: 42
Philadelphia, PA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:01 | 27:32 | 8:52 | 27:32 | 8:52 | - |
10K | 6.21 mi | 08:31:22 | 54:53 | 8:50 | 27:21 | 8:48 | -0:04 |
15K | 9.32 mi | 08:59:11 | 1:22:42 | 8:52 | 27:49 | 8:57 | +0:09 |
20K | 12.43 mi | 09:31:01 | 1:54:32 | 9:13 | 31:50 | 10:15 | +1:18 |
Finish | 13.10 mi | 09:38:09 | 2:01:40 | 9:17 | 7:08 | 10:38 | +0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:48 /mi
Average Pace
9:17 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:22:42
68% of race
Time at Slower Pace
38:58
32% of race
Average Pace: 9:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:01 | 27:32 | 8:52 | 27:32 | 8:52 | #1434 | |
10K | 6.21 mi | 08:31:22 | 54:53 | 8:50 | 27:21 | 8:48 | #1382 | |
15K | 9.32 mi | 08:59:11 | 1:22:42 | 8:52 | 27:49 | 8:57 | #1354 | |
20K | 12.43 mi | 09:31:01 | 1:54:32 | 9:13 | 31:50 | 10:15 | #1614 | |
Finish | 13.10 mi | 09:38:09 | 2:01:40 | 9:17 | 7:08 | 10:38 | #1679 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1434 | 947 | 93 | 1364(Top 21%) | 905(Top 32%) | 92(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 1382+52 | 921+26 | 92+1 | 1354(Top 21%) | 906(Top 32%) | 89(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1354+28 | 899+22 | 96-4 | 1364(Top 21%) | 905(Top 32%) | 92(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1614-260 | 1043-144 | 105-9 | 2242(Top 35%) | 1323(Top 47%) | 125(Top 43%) |
| Finish | 13.10 mi | 0.67 mi | 1679-65 | 1080-37 | 110-5 | 3272(Top 51%) | 1720(Top 61%) | 167(Top 57%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1364
Males
905
M40-44
95
5K→10K
3.1 - 6.2 mi
Overall
1354
Males
906
M40-44
92
10K→15K
6.2 - 9.3 mi
Overall
1364
Males
905
M40-44
95
15K→20K
9.3 - 12.4 mi
Overall
2242
Males
1323
M40-44
128
20K→Finish
12.4 - 13.1 mi
Overall
3272
Males
1720
M40-44
171
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1434 |
| 5K → 10K | 100 | 48 | +52 | #1434 | #1382 |
| 10K → 15K | 79* | 51 | +28 | #1382 | #1354 |
| 15K → 20K | 14* | 274 | -260 | #1354 | #1614 |
| 20K → Finish | 5* | 70 | -65 | #1614 | #1679 |
| TOTALS | 198* | 443 | -245 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
