Kayla Sue Ward

Bib: 7101FAge: 39

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 45%
Gender (Female)
#0 / 3596
Top 35%
Division (F35-39)
#0 / 472
Top 34%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:27
2631
10K· 6.21 mi
10:22/mi
1:03:41
38170.1%
15K· 9.32 mi
10:44/mi
1:37:01
26440.1%
20K· 12.43 mi
10:44/mi
2:10:23
3522
Finish· 13.10 mi
9:55/mi
2:17:02
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:5231:2710:0731:27
10:07
-
10K
6.21 mi08:42:061:03:4110:1532:14
10:22
+0:15
15K
9.32 mi09:15:261:37:0110:2533:20
10:44
+0:22
20K
12.43 mi09:48:482:10:2310:2933:22
10:44
0:00
Finish
13.10 mi09:55:272:17:0210:286:39
9:55
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:55 /mi

Average Pace

10:28 /mi

Slowest Pace

10:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:20

51% of race

Time at Steady Pace

1:06:42

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:5231:2710:0731:27
10:07
#2975
10K
6.21 mi08:42:061:03:4110:1532:14
10:22
#3049
15K
9.32 mi09:15:261:37:0110:2533:20
10:44
#3092
20K
12.43 mi09:48:482:10:2310:2933:22
10:44
#2948
Finish
13.10 mi09:55:272:17:0210:286:39
9:55
#2917
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi297512881703206(Top 50%)1414(Top 39%)190(Top 41%)
10K6.21 mi3.10 mi3049-741318-30179-93189(Top 50%)1375(Top 38%)183(Top 39%)
15K9.32 mi3.11 mi3092-431328-101793206(Top 50%)1414(Top 39%)190(Top 41%)
20K12.43 mi3.11 mi2948+1441268+60168+112689(Top 42%)1161(Top 32%)144(Top 31%)
Finish13.10 mi0.67 mi2917+311254+14160+82548(Top 40%)1113(Top 31%)130(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×1story
+26ft-31ft

Overall

3206

Females

1414

F35-39

193

5K→10K

3.1 - 6.2 mi

Top 50%
×2story building
+38ft-17ft

Overall

3189

Females

1375

F35-39

187

10K→15K

6.2 - 9.3 mi

Top 50%
×2story building
+26ft-44ft

Overall

3206

Females

1414

F35-39

193

15K→20K

9.3 - 12.4 mi

Top 42%
×1story
+35ft-22ft

Overall

2689

Females

1161

F35-39

147

20K→Finish

12.4 - 13.1 mi

Top 40%
×1human
+7ft-13ft

Overall

2548

Females

1113

F35-39

134

Passing Analysis

Category:
Athletes Passed
391*
Passed By
333
Net Change
+58
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2975
5K10K86160-74#2975#3049
10K15K79*122-43#3049#3092
15K20K184*40+144#3092#2948
20KFinish42*11+31#2948#2917
TOTALS391*333+58

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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