Jacob Harbolt

Bib: 7100•M•Age: 37

Alexandria, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 31%

Gender (Male)

#0 / 2803

Top 44%

Division (M35-39)

#0 / 361

Top 45%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:44

Rank: #2294

Start → 5K

9:34/mi

29:44 split

5K· 3.11 mi

29:44

Rank: #2294

Start → 5K

9:34/mi

29:44 split

10K· 6.21 mi

58:31

Rank: #2084 (+210)

5K → 10K

9:16/mi

28:47 split

10K· 6.21 mi

58:31

Rank: #2084 (+210)

5K → 10K

9:16/mi

28:47 split

15K· 9.32 mi

1:28:52

Rank: #2061 (+23)

10K → 15K

9:46/mi

30:21 split

15K· 9.32 mi

1:28:52

Rank: #2061 (+23)

10K → 15K

9:46/mi

30:21 split

20K· 12.43 mi

2:00:13

Rank: #2034 (+27)

15K → 20K

10:05/mi

31:21 split

20K· 12.43 mi

2:00:13

Rank: #2034 (+27)

15K → 20K

10:05/mi

31:21 split

Finish· 13.10 mi

2:06:24

Rank: #2016 (+18)

20K → Finish

9:13/mi

6:11 split

Finish· 13.10 mi

2:06:24

Rank: #2016 (+18)

20K → Finish

9:13/mi

6:11 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:10:19	29:44	9:34	29:44	9:34	-
10K	6.21 mi	08:39:06	58:31	9:25	28:47	9:16	-0:18
15K	9.32 mi	09:09:27	1:28:52	9:32	30:21	9:46	+0:30
20K	12.43 mi	09:40:48	2:00:13	9:40	31:21	10:05	+0:19
Finish	13.10 mi	09:46:59	2:06:24	9:39	6:11	9:13	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:13 /mi

Average Pace

9:39 /mi

Slowest Pace

10:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:42

51% of race

Time at Steady Pace

1:01:42

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:10:19	29:44	9:34	29:44	9:34	#2294
10K	6.21 mi	08:39:06	58:31	9:25	28:47	9:16	#2084
15K	9.32 mi	09:09:27	1:28:52	9:32	30:21	9:46	#2061
20K	12.43 mi	09:40:48	2:00:13	9:40	31:21	10:05	#2034
Finish	13.10 mi	09:46:59	2:06:24	9:39	6:11	9:13	#2016

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2294	1406	182	2160(Top 34%)	1317(Top 47%)	168(Top 47%)
10K	6.21 mi	3.10 mi	2084+210	1310+96	169+13	1906(Top 30%)	1217(Top 43%)	158(Top 45%)
15K	9.32 mi	3.11 mi	2061+23	1293+17	164+5	2160(Top 34%)	1317(Top 47%)	168(Top 47%)
20K	12.43 mi	3.11 mi	2034+27	1267+26	164	2119(Top 33%)	1260(Top 45%)	176(Top 50%)
Finish	13.10 mi	0.67 mi	2016+18	1252+15	163+1	1821(Top 28%)	1134(Top 40%)	163(Top 46%)

165

Passing Analysis

Category:

Athletes Passed

457*

Passed By

179

Net Change

+278

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2294
5K → 10K	234	24	+210	#2294	#2084
10K → 15K	99*	76	+23	#2084	#2061
15K → 20K	96*	69	+27	#2061	#2034
20K → Finish	28*	10	+18	#2034	#2016
TOTALS	457*	179	+278