Catherine Hanat
Reston, VA
Bib: 7057 F 30
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:47 | 33:39 | 10:50 | 33:39 | 10:50 | - |
10K | 6.21 mi | 08:49:20 | 1:07:12 | 10:49 | 33:33 | 10:48 | -0:02 |
15K | 9.32 mi | 09:22:50 | 1:40:42 | 10:48 | 33:30 | 10:47 | -0:01 |
20K | 12.43 mi | 09:58:08 | 2:16:00 | 10:57 | 35:18 | 11:22 | +0:35 |
Finish | 13.10 mi | 10:05:06 | 2:22:58 | 10:55 | 6:58 | 10:23 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:23 /mi
Average Pace
10:55 /mi
Slowest Pace
11:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:40
75% of race
Time at Steady Pace
35:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:47 | 33:39 | 10:50 | 33:39 | 10:50 | #3909 | |
10K | 6.21 mi | 08:49:20 | 1:07:12 | 10:49 | 33:33 | 10:48 | #3766 | |
15K | 9.32 mi | 09:22:50 | 1:40:42 | 10:48 | 33:30 | 10:47 | #3555 | |
20K | 12.43 mi | 09:58:08 | 2:16:00 | 10:57 | 35:18 | 11:22 | #3450 | |
Finish | 13.10 mi | 10:05:06 | 2:22:58 | 10:55 | 6:58 | 10:23 | #3392 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3909 | 1853 | 287 | 3264 | 1448 | 244 |
| 10K | 6.21 mi | 3.10 mi | 3766+143 | 1738+115 | 270+17 | 3665 | 1671 | 258 |
| 15K | 9.32 mi | 3.11 mi | 3555+211 | 1606+132 | 254+16 | 3264 | 1448 | 244 |
| 20K | 12.43 mi | 3.11 mi | 3450+105 | 1556+50 | 251+3 | 3258 | 1509 | 247 |
| Finish | 13.10 mi | 0.67 mi | 3392+58 | 1533+23 | 248+3 | 3025 | 1400 | 231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3264
Females
1448
F30-34
247
5K→10K
3.1 - 6.2 mi
Overall
3665
Females
1671
F30-34
261
10K→15K
6.2 - 9.3 mi
Overall
3264
Females
1448
F30-34
247
15K→20K
9.3 - 12.4 mi
Overall
3258
Females
1509
F30-34
250
20K→Finish
12.4 - 13.1 mi
Overall
3025
Females
1400
F30-34
233
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3909 |
| 5K → 10K | 233 | 90 | +143 | #3909 | #3766 |
| 10K → 15K | 244* | 33 | +211 | #3766 | #3555 |
| 15K → 20K | 165* | 60 | +105 | #3555 | #3450 |
| 20K → Finish | 64* | 6 | +58 | #3450 | #3392 |
| TOTALS | 706* | 189 | +517 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
