Mark Zehfuss

Bib: 6992•M•Age: 58

glen allen, VA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 6406

Top 43%

Gender (Male)

#0 / 2803

Masters (Masters Men)

#0 / 1174

Top 47%

Division (M55-59)

#0 / 190

Top 44%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:03

Rank: #4064

Start → 5K

34:03 | 10:58/mi

5K· 3.11 mi

34:03

Rank: #4064

Start → 5K

34:03 | 10:58/mi

10K· 6.21 mi

1:07:58

Rank: #3897 (+167)

5K → 10K

33:55 | 10:55/mi

10K· 6.21 mi

1:07:58

Rank: #3897 (+167)

5K → 10K

33:55 | 10:55/mi

15K· 9.32 mi

1:40:35

Rank: #3542 (+355)

10K → 15K

32:37 | 10:30/mi

15K· 9.32 mi

1:40:35

Rank: #3542 (+355)

10K → 15K

32:37 | 10:30/mi

20K· 12.43 mi

2:10:12

Rank: #2939 (+603)

15K → 20K

29:37 | 9:32/mi

20K· 12.43 mi

2:10:12

Rank: #2939 (+603)

15K → 20K

29:37 | 9:32/mi

Finish· 13.10 mi

2:15:38

Rank: #2787 (+152)

20K → Finish

5:26 | 8:06/mi

Finish· 13.10 mi

2:15:38

Rank: #2787 (+152)

20K → Finish

5:26 | 8:06/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:12:09	34:03	10:58	34:03	10:58	-
10K	6.21 mi	08:46:04	1:07:58	10:56	33:55	10:55	-0:03
15K	9.32 mi	09:18:41	1:40:35	10:47	32:37	10:30	-0:25
20K	12.43 mi	09:48:18	2:10:12	10:29	29:37	9:32	-0:58
Finish	13.10 mi	09:53:44	2:15:38	10:21	5:26	8:06	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

10:21 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:03

26% of race

Time at Steady Pace

1:40:35

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:12:09	34:03	10:58	34:03	10:58	#4064
10K	6.21 mi	08:46:04	1:07:58	10:56	33:55	10:55	#3897
15K	9.32 mi	09:18:41	1:40:35	10:47	32:37	10:30	#3542
20K	12.43 mi	09:48:18	2:10:12	10:29	29:37	9:32	#2939
Finish	13.10 mi	09:53:44	2:15:38	10:21	5:26	8:06	#2787

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	4064	2116	128	2960(Top 46%)	1693(Top 60%)	92(Top 49%)
10K	6.21 mi	3.10 mi	3897+167	2075+41	124+4	3804(Top 59%)	2051(Top 73%)	121(Top 64%)
15K	9.32 mi	3.11 mi	3542+355	1944+131	114+10	2960(Top 46%)	1693(Top 60%)	92(Top 49%)
20K	12.43 mi	3.11 mi	2939+603	1674+270	87+27	1655(Top 26%)	1055(Top 38%)	40(Top 21%)
Finish	13.10 mi	0.67 mi	2787+152	1602+72	83+4	820(Top 13%)	587(Top 21%)	17(Top 9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%

×1story

+26ft-31ft

Overall

2960

Males

1693

M55-59

5K→10K

3.1 - 6.2 mi

Top 59%

×2stories

+38ft-17ft

Overall

3804

Males

2051

M55-59

121

10K→15K

6.2 - 9.3 mi

Top 46%

×2stories

+26ft-44ft

Overall

2960

Males

1693

M55-59

15K→20K

9.3 - 12.4 mi

Top 26%

×1story

+35ft-22ft

Overall

1655

Males

1055

M55-59

20K→Finish

12.4 - 13.1 mi

Top 13%

×1human

+7ft-13ft

Overall

820

Males

587

M55-59

Passing Analysis

Category:

Athletes Passed

1374*

Passed By

Net Change

+1277

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4064
5K → 10K	250	83	+167	#4064	#3897
10K → 15K	367*	12	+355	#3897	#3542
15K → 20K	605*	2	+603	#3542	#2939
20K → Finish	152*	0	+152	#2939	#2787
TOTALS	1374*	97	+1277