Meghan Ramsey

Bib: 6981FAge: 28

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 31%
Gender (Female)
#0 / 3596
Top 21%
Division (F25-29)
#0 / 658
Top 22%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:29/mi
29:29
2631
10K· 6.21 mi
9:34/mi
59:13
38170.1%
15K· 9.32 mi
9:38/mi
1:29:09
26440.1%
20K· 12.43 mi
9:49/mi
1:59:39
3522
Finish· 13.10 mi
9:52/mi
2:06:16
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:5329:299:2929:29
9:29
-
10K
6.21 mi08:37:3759:139:3229:44
9:34
+0:05
15K
9.32 mi09:07:331:29:099:3429:56
9:38
+0:04
20K
12.43 mi09:38:031:59:399:3830:30
9:49
+0:11
Finish
13.10 mi09:44:402:06:169:386:37
9:52
+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:29 /mi

Average Pace

9:38 /mi

Slowest Pace

9:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:16

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:5329:299:2929:29
9:29
#2212
10K
6.21 mi08:37:3759:139:3229:44
9:34
#2205
15K
9.32 mi09:07:331:29:099:3429:56
9:38
#2114
20K
12.43 mi09:38:031:59:399:3830:30
9:49
#2003
Finish
13.10 mi09:44:402:06:169:386:37
9:52
#1998
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi22128431582041(Top 32%)778(Top 22%)157(Top 24%)
10K6.21 mi3.10 mi2205+7835+8164-62246(Top 35%)859(Top 24%)174(Top 27%)
15K9.32 mi3.11 mi2114+91796+39159+52041(Top 32%)778(Top 22%)157(Top 24%)
20K12.43 mi3.11 mi2003+111751+45147+121897(Top 30%)731(Top 20%)146(Top 22%)
Finish13.10 mi0.67 mi1998+5753-2148-12487(Top 39%)1074(Top 30%)230(Top 35%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×1story
+26ft-31ft

Overall

2041

Females

778

F25-29

161

5K→10K

3.1 - 6.2 mi

Top 35%
×2story building
+38ft-17ft

Overall

2246

Females

859

F25-29

179

10K→15K

6.2 - 9.3 mi

Top 32%
×2story building
+26ft-44ft

Overall

2041

Females

778

F25-29

161

15K→20K

9.3 - 12.4 mi

Top 30%
×1story
+35ft-22ft

Overall

1897

Females

731

F25-29

149

20K→Finish

12.4 - 13.1 mi

Top 39%
×1human
+7ft-13ft

Overall

2487

Females

1074

F25-29

233

Passing Analysis

Category:
Athletes Passed
390*
Passed By
176
Net Change
+214
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2212
5K10K9487+7#2212#2205
10K15K135*44+91#2205#2114
15K20K143*32+111#2114#2003
20KFinish18*13+5#2003#1998
TOTALS390*176+214

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management