Sarah Winter

Bib: 6953•F•Age: 29

Enola, PA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F25-29)

#0 / 658

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:20

Rank: #4534

Start → 5K

35:20 | 11:22/mi

5K· 3.11 mi

35:20

Rank: #4534

Start → 5K

35:20 | 11:22/mi

10K· 6.21 mi

1:12:10

Rank: #4581 (-47)

5K → 10K

36:50 | 11:51/mi

10K· 6.21 mi

1:12:10

Rank: #4581 (-47)

5K → 10K

36:50 | 11:51/mi

15K· 9.32 mi

1:54:28

Rank: #4902 (-321)

10K → 15K

42:18 | 13:37/mi

15K· 9.32 mi

1:54:28

Rank: #4902 (-321)

10K → 15K

42:18 | 13:37/mi

20K· 12.43 mi

2:43:06

Rank: #5156 (-254)

15K → 20K

48:38 | 15:39/mi

20K· 12.43 mi

2:43:06

Rank: #5156 (-254)

15K → 20K

48:38 | 15:39/mi

Finish· 13.10 mi

2:51:27

Rank: #5133 (+23)

20K → Finish

8:21 | 12:27/mi

Finish· 13.10 mi

2:51:27

Rank: #5133 (+23)

20K → Finish

8:21 | 12:27/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:17:40	35:20	11:22	35:20	11:22	-
10K	6.21 mi	08:54:30	1:12:10	11:37	36:50	11:51	+0:29
15K	9.32 mi	09:36:48	1:54:28	12:17	42:18	13:37	+1:46
20K	12.43 mi	10:25:26	2:43:06	13:07	48:38	15:39	+2:02
Finish	13.10 mi	10:33:47	2:51:27	13:05	8:21	12:27	-3:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:22 /mi

Average Pace

13:05 /mi

Slowest Pace

15:39 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:20

21% of race

Time at Steady Pace

45:11

26% of race

Time at Slower Pace

1:30:56

53% of race

Average Pace: 13:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:17:40	35:20	11:22	35:20	11:22	#4534
10K	6.21 mi	08:54:30	1:12:10	11:37	36:50	11:51	#4581
15K	9.32 mi	09:36:48	1:54:28	12:17	42:18	13:37	#4902
20K	12.43 mi	10:25:26	2:43:06	13:07	48:38	15:39	#5156
Finish	13.10 mi	10:33:47	2:51:27	13:05	8:21	12:27	#5133

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	4534	2239	446	5261(Top 82%)	2752(Top 77%)	530(Top 82%)
10K	6.21 mi	3.10 mi	4581-47	2272-33	459-13	4687(Top 73%)	2353(Top 65%)	466(Top 72%)
15K	9.32 mi	3.11 mi	4902-321	2502-230	494-35	5261(Top 82%)	2752(Top 77%)	530(Top 82%)
20K	12.43 mi	3.11 mi	5156-254	2697-195	526-32	5737(Top 90%)	3134(Top 87%)	589(Top 91%)
Finish	13.10 mi	0.67 mi	5133+23	2684+13	527-1	4817(Top 75%)	2538(Top 71%)	511(Top 79%)

517

Passing Analysis

Category:

Athletes Passed

187*

Passed By

786

Net Change

-599

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4534
5K → 10K	123	170	-47	#4534	#4581
10K → 15K	21*	342	-321	#4581	#4902
15K → 20K	13*	267	-254	#4902	#5156
20K → Finish	30*	7	+23	#5156	#5133
TOTALS	187*	786	-599