Crystal Veal

Bib: 6919•F•Age: 56

Durham, NC

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 28%

Gender (Female)

#0 / 3596

Top 18%

Masters (Masters Women)

#0 / 1366

Top 14%

Division (F55-59)

#0 / 212

Top 8%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:35

Rank: #2246

Start → 5K

9:31/mi

29:35 split

5K· 3.11 mi

29:35

Rank: #2246

Start → 5K

9:31/mi

29:35 split

10K· 6.21 mi

58:45

Rank: #2129 (+117)

5K → 10K

9:23/mi

29:10 split

10K· 6.21 mi

58:45

Rank: #2129 (+117)

5K → 10K

9:23/mi

29:10 split

15K· 9.32 mi

1:28:32

Rank: #2027 (+102)

10K → 15K

9:35/mi

29:47 split

15K· 9.32 mi

1:28:32

Rank: #2027 (+102)

10K → 15K

9:35/mi

29:47 split

20K· 12.43 mi

1:57:32

Rank: #1832 (+195)

15K → 20K

9:20/mi

29:00 split

20K· 12.43 mi

1:57:32

Rank: #1832 (+195)

15K → 20K

9:20/mi

29:00 split

Finish· 13.10 mi

2:03:12

Rank: #1785 (+47)

20K → Finish

8:27/mi

5:40 split

Finish· 13.10 mi

2:03:12

Rank: #1785 (+47)

20K → Finish

8:27/mi

5:40 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:07:54	29:35	9:31	29:35	9:31	-
10K	6.21 mi	08:37:04	58:45	9:27	29:10	9:23	-0:08
15K	9.32 mi	09:06:51	1:28:32	9:30	29:47	9:35	+0:12
20K	12.43 mi	09:35:51	1:57:32	9:27	29:00	9:20	-0:15
Finish	13.10 mi	09:41:31	2:03:12	9:24	5:40	8:27	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:24 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:40

5% of race

Time at Steady Pace

1:57:32

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:07:54	29:35	9:31	29:35	9:31	#2246
10K	6.21 mi	08:37:04	58:45	9:27	29:10	9:23	#2129
15K	9.32 mi	09:06:51	1:28:32	9:30	29:47	9:35	#2027
20K	12.43 mi	09:35:51	1:57:32	9:27	29:00	9:20	#1832
Finish	13.10 mi	09:41:31	2:03:12	9:24	5:40	8:27	#1785

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	2246	860	24	1987(Top 31%)	743(Top 21%)	18(Top 9%)
10K	6.21 mi	3.10 mi	2129+117	796+64	20+4	2049(Top 32%)	755(Top 21%)	20(Top 10%)
15K	9.32 mi	3.11 mi	2027+102	754+42	18+2	1987(Top 31%)	743(Top 21%)	18(Top 9%)
20K	12.43 mi	3.11 mi	1832+195	677+77	17+1	1509(Top 24%)	530(Top 15%)	13(Top 6%)
Finish	13.10 mi	0.67 mi	1785+47	657+20	16+1	1090(Top 17%)	351(Top 10%)	4(Top 2%)

F55-59

Passing Analysis

Category:

Athletes Passed

552*

Passed By

Net Change

+461

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2246
5K → 10K	160	43	+117	#2246	#2129
10K → 15K	138*	36	+102	#2129	#2027
15K → 20K	204*	9	+195	#2027	#1832
20K → Finish	50*	3	+47	#1832	#1785
TOTALS	552*	91	+461