Veronica Ciastko

Bib: 6915FAge: 30

New York, NY

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 43%
Gender (Female)
#0 / 3596
Top 33%
Division (F30-34)
#0 / 547
Top 36%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:34/mi
32:51
2631
10K· 6.21 mi
10:15/mi
1:04:42
38170.1%
15K· 9.32 mi
10:09/mi
1:36:14
26440.1%
20K· 12.43 mi
10:27/mi
2:08:43
3522
Finish· 13.10 mi
10:32/mi
2:15:47
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:4732:5110:3432:51
10:34
-
10K
6.21 mi08:47:381:04:4210:2531:51
10:15
-0:19
15K
9.32 mi09:19:101:36:1410:1931:32
10:09
-0:06
20K
12.43 mi09:51:392:08:4310:2132:29
10:27
+0:18
Finish
13.10 mi09:58:432:15:4710:227:04
10:32
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

10:22 /mi

Slowest Pace

10:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:47

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:4732:5110:3432:51
10:34
#3586
10K
6.21 mi08:47:381:04:4210:2531:51
10:15
#3252
15K
9.32 mi09:19:101:36:1410:1931:32
10:09
#2998
20K
12.43 mi09:51:392:08:4310:2132:29
10:27
#2794
Finish
13.10 mi09:58:432:15:4710:227:04
10:32
#2801
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi358616462592586(Top 40%)1067(Top 30%)176(Top 33%)
10K6.21 mi3.10 mi3252+3341420+226227+323049(Top 48%)1295(Top 36%)207(Top 38%)
15K9.32 mi3.11 mi2998+2541273+147207+202586(Top 40%)1067(Top 30%)176(Top 33%)
20K12.43 mi3.11 mi2794+2041185+88194+132431(Top 38%)1014(Top 28%)168(Top 31%)
Finish13.10 mi0.67 mi2801-71196-11197-33174(Top 50%)1481(Top 41%)241(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×1story
+26ft-31ft

Overall

2586

Females

1067

F30-34

178

5K→10K

3.1 - 6.2 mi

Top 48%
×2story building
+38ft-17ft

Overall

3049

Females

1295

F30-34

209

10K→15K

6.2 - 9.3 mi

Top 40%
×2story building
+26ft-44ft

Overall

2586

Females

1067

F30-34

178

15K→20K

9.3 - 12.4 mi

Top 38%
×1story
+35ft-22ft

Overall

2431

Females

1014

F30-34

170

20K→Finish

12.4 - 13.1 mi

Top 50%
×1human
+7ft-13ft

Overall

3174

Females

1481

F30-34

244

Passing Analysis

Category:
Athletes Passed
897*
Passed By
112
Net Change
+785
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3586
5K10K36834+334#3586#3252
10K15K271*17+254#3252#2998
15K20K235*31+204#2998#2794
20KFinish23*30-7#2794#2801
TOTALS897*112+785

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management