Grant Matthews

Bib: 6902MAge: 43

Annapolis, MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 46%
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Top 50%
Division (M40-44)
#0 / 300
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:36
Rank: #1895
Start5K
9:12/mi
28:36 split
10K· 6.21 mi
59:47
Rank: #2323 (-428)
5K10K
10:02/mi
31:11 split
15K· 9.32 mi
1:33:06
Rank: #2632 (-309)
10K15K
10:43/mi
33:19 split
20K· 12.43 mi
2:09:37
Rank: #2877 (-245)
15K20K
11:45/mi
36:31 split
Finish· 13.10 mi
2:17:19
Rank: #2947 (-70)
20KFinish
11:29/mi
7:42 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:0028:369:1228:36
9:12
-
10K
6.21 mi08:36:1159:479:3731:11
10:02
+0:50
15K
9.32 mi09:09:301:33:069:5933:19
10:43
+0:41
20K
12.43 mi09:46:012:09:3710:2636:31
11:45
+1:02
Finish
13.10 mi09:53:432:17:1910:297:42
11:29
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

10:29 /mi

Slowest Pace

11:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:47

44% of race

Time at Steady Pace

33:19

24% of race

Time at Slower Pace

44:13

32% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:0028:369:1228:36
9:12
#1895
10K
6.21 mi08:36:1159:479:3731:11
10:02
#2323
15K
9.32 mi09:09:301:33:069:5933:19
10:43
#2632
20K
12.43 mi09:46:012:09:3710:2636:31
11:45
#2877
Finish
13.10 mi09:53:432:17:1910:297:42
11:29
#2947
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi189512021153198(Top 50%)1790(Top 64%)174(Top 60%)
10K6.21 mi3.10 mi2323-4281429-227137-222801(Top 44%)1642(Top 59%)161(Top 55%)
15K9.32 mi3.11 mi2632-3091561-132153-163198(Top 50%)1790(Top 64%)174(Top 60%)
20K12.43 mi3.11 mi2877-2451647-86159-63597(Top 56%)1874(Top 67%)181(Top 62%)
Finish13.10 mi0.67 mi2947-701676-29160-14051(Top 63%)1990(Top 71%)194(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×1story
+26ft-31ft

Overall

3198

Males

1790

M40-44

177

5K→10K

3.1 - 6.2 mi

Top 44%
×2stories
+38ft-17ft

Overall

2801

Males

1642

M40-44

164

10K→15K

6.2 - 9.3 mi

Top 50%
×2stories
+26ft-44ft

Overall

3198

Males

1790

M40-44

177

15K→20K

9.3 - 12.4 mi

Top 56%
×1story
+35ft-22ft

Overall

3597

Males

1874

M40-44

186

20K→Finish

12.4 - 13.1 mi

Top 63%
×1human
+7ft-13ft

Overall

4051

Males

1990

M40-44

198

Passing Analysis

Category:
Athletes Passed
90*
Passed By
1142
Net Change
-1052
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1895
5K10K8436-428#1895#2323
10K15K25*334-309#2323#2632
15K20K44*289-245#2632#2877
20KFinish13*83-70#2877#2947
TOTALS90*1142-1052

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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