Tal Tobler

Bib: 6875•M•Age: 28

Norfolk, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 34%

Gender (Male)

#0 / 2803

Top 48%

Division (M25-29)

#0 / 465

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:12

Rank: #1694

Start → 5K

9:05/mi

28:12 split

5K· 3.11 mi

28:12

Rank: #1694

Start → 5K

9:05/mi

28:12 split

10K· 6.21 mi

55:49

Rank: #1540 (+154)

5K → 10K

8:53/mi

27:37 split

10K· 6.21 mi

55:49

Rank: #1540 (+154)

5K → 10K

8:53/mi

27:37 split

15K· 9.32 mi

1:27:56

Rank: #1968 (-428)

10K → 15K

10:20/mi

32:07 split

15K· 9.32 mi

1:27:56

Rank: #1968 (-428)

10K → 15K

10:20/mi

32:07 split

20K· 12.43 mi

2:02:31

Rank: #2231 (-263)

15K → 20K

11:08/mi

34:35 split

20K· 12.43 mi

2:02:31

Rank: #2231 (-263)

15K → 20K

11:08/mi

34:35 split

Finish· 13.10 mi

2:08:54

Rank: #2214 (+17)

20K → Finish

9:31/mi

6:23 split

Finish· 13.10 mi

2:08:54

Rank: #2214 (+17)

20K → Finish

9:31/mi

6:23 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:06:40	28:12	9:05	28:12	9:05	-
10K	6.21 mi	08:34:17	55:49	8:59	27:37	8:53	-0:12
15K	9.32 mi	09:06:24	1:27:56	9:26	32:07	10:20	+1:27
20K	12.43 mi	09:40:59	2:02:31	9:52	34:35	11:08	+0:48
Finish	13.10 mi	09:47:22	2:08:54	9:50	6:23	9:31	-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

9:50 /mi

Slowest Pace

11:08 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:49

43% of race

Time at Steady Pace

6:23

5% of race

Time at Slower Pace

1:06:42

52% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:06:40	28:12	9:05	28:12	9:05	#1694
10K	6.21 mi	08:34:17	55:49	8:59	27:37	8:53	#1540
15K	9.32 mi	09:06:24	1:27:56	9:26	32:07	10:20	#1968
20K	12.43 mi	09:40:59	2:02:31	9:52	34:35	11:08	#2231
Finish	13.10 mi	09:47:22	2:08:54	9:50	6:23	9:31	#2214

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	1694	1082	210	2775(Top 43%)	1609(Top 57%)	310(Top 68%)
10K	6.21 mi	3.10 mi	1540+154	1011+71	198+12	1462(Top 23%)	965(Top 34%)	188(Top 41%)
15K	9.32 mi	3.11 mi	1968-428	1244-233	249-51	2775(Top 43%)	1609(Top 57%)	310(Top 68%)
20K	12.43 mi	3.11 mi	2231-263	1352-108	265-16	3030(Top 47%)	1660(Top 59%)	310(Top 68%)
Finish	13.10 mi	0.67 mi	2214+17	1338+14	263+2	2134(Top 33%)	1266(Top 45%)	253(Top 55%)

256

Passing Analysis

Category:

Athletes Passed

246*

Passed By

766

Net Change

-520

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1694
5K → 10K	179	25	+154	#1694	#1540
10K → 15K	9*	437	-428	#1540	#1968
15K → 20K	26*	289	-263	#1968	#2231
20K → Finish	32*	15	+17	#2231	#2214
TOTALS	246*	766	-520