April Carreon

Bib: 6863•F•Age: 26

Hampton, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 41%

Division (F25-29)

#0 / 658

Top 46%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:50

Rank: #3579

Start → 5K

10:34/mi

32:50 split

5K· 3.11 mi

32:50

Rank: #3579

Start → 5K

10:34/mi

32:50 split

10K· 6.21 mi

1:06:33

Rank: #3630 (-51)

5K → 10K

10:51/mi

33:43 split

10K· 6.21 mi

1:06:33

Rank: #3630 (-51)

5K → 10K

10:51/mi

33:43 split

15K· 9.32 mi

1:39:33

Rank: #3412 (+218)

10K → 15K

10:37/mi

33:00 split

15K· 9.32 mi

1:39:33

Rank: #3412 (+218)

10K → 15K

10:37/mi

33:00 split

20K· 12.43 mi

2:15:23

Rank: #3388 (+24)

15K → 20K

11:32/mi

35:50 split

20K· 12.43 mi

2:15:23

Rank: #3388 (+24)

15K → 20K

11:32/mi

35:50 split

Finish· 13.10 mi

2:21:57

Rank: #3328 (+60)

20K → Finish

9:48/mi

6:34 split

Finish· 13.10 mi

2:21:57

Rank: #3328 (+60)

20K → Finish

9:48/mi

6:34 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:12	32:50	10:34	32:50	10:34	-
10K	6.21 mi	08:44:55	1:06:33	10:43	33:43	10:51	+0:17
15K	9.32 mi	09:17:55	1:39:33	10:41	33:00	10:37	-0:14
20K	12.43 mi	09:53:45	2:15:23	10:54	35:50	11:32	+0:55
Finish	13.10 mi	10:00:19	2:21:57	10:50	6:34	9:48	-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

10:50 /mi

Slowest Pace

11:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:24

51% of race

Time at Steady Pace

1:09:33

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:12	32:50	10:34	32:50	10:34	#3579
10K	6.21 mi	08:44:55	1:06:33	10:43	33:43	10:51	#3630
15K	9.32 mi	09:17:55	1:39:33	10:41	33:00	10:37	#3412
20K	12.43 mi	09:53:45	2:15:23	10:54	35:50	11:32	#3388
Finish	13.10 mi	10:00:19	2:21:57	10:50	6:34	9:48	#3328

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	3579	1642	328	3097(Top 48%)	1349(Top 38%)	280(Top 43%)
10K	6.21 mi	3.10 mi	3630-51	1648-6	336-8	3732(Top 58%)	1706(Top 47%)	360(Top 55%)
15K	9.32 mi	3.11 mi	3412+218	1519+129	306+30	3097(Top 48%)	1349(Top 38%)	280(Top 43%)
20K	12.43 mi	3.11 mi	3388+24	1520-1	310-4	3383(Top 53%)	1577(Top 44%)	319(Top 49%)
Finish	13.10 mi	0.67 mi	3328+60	1498+22	303+7	2421(Top 38%)	1035(Top 29%)	221(Top 34%)

224

Passing Analysis

Category:

Athletes Passed

553*

Passed By

302

Net Change

+251

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3579
5K → 10K	121	172	-51	#3579	#3630
10K → 15K	240*	22	+218	#3630	#3412
15K → 20K	130*	106	+24	#3412	#3388
20K → Finish	62*	2	+60	#3388	#3328
TOTALS	553*	302	+251