Natalie Haselton

Bib: 6802•F•Age: 27

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 36%

Gender (Female)

#0 / 3596

Top 26%

Division (F25-29)

#0 / 658

Top 29%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:25

Rank: #2964

Start → 5K

10:07/mi

31:25 split

5K· 3.11 mi

31:25

Rank: #2964

Start → 5K

10:07/mi

31:25 split

10K· 6.21 mi

1:01:33

Rank: #2642 (+322)

5K → 10K

9:42/mi

30:08 split

10K· 6.21 mi

1:01:33

Rank: #2642 (+322)

5K → 10K

9:42/mi

30:08 split

15K· 9.32 mi

1:34:10

Rank: #2742 (-100)

10K → 15K

10:30/mi

32:37 split

15K· 9.32 mi

1:34:10

Rank: #2742 (-100)

10K → 15K

10:30/mi

32:37 split

20K· 12.43 mi

2:04:37

Rank: #2413 (+329)

15K → 20K

9:48/mi

30:27 split

20K· 12.43 mi

2:04:37

Rank: #2413 (+329)

15K → 20K

9:48/mi

30:27 split

Finish· 13.10 mi

2:10:20

Rank: #2338 (+75)

20K → Finish

8:32/mi

5:43 split

Finish· 13.10 mi

2:10:20

Rank: #2338 (+75)

20K → Finish

8:32/mi

5:43 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:09:29	31:25	10:07	31:25	10:07	-
10K	6.21 mi	08:39:37	1:01:33	9:54	30:08	9:42	-0:25
15K	9.32 mi	09:12:14	1:34:10	10:06	32:37	10:30	+0:48
20K	12.43 mi	09:42:41	2:04:37	10:02	30:27	9:48	-0:42
Finish	13.10 mi	09:48:24	2:10:20	9:57	5:43	8:32	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:57 /mi

Slowest Pace

10:30 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:43

4% of race

Time at Steady Pace

1:32:00

71% of race

Time at Slower Pace

32:37

25% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:09:29	31:25	10:07	31:25	10:07	#2964
10K	6.21 mi	08:39:37	1:01:33	9:54	30:08	9:42	#2642
15K	9.32 mi	09:12:14	1:34:10	10:06	32:37	10:30	#2742
20K	12.43 mi	09:42:41	2:04:37	10:02	30:27	9:48	#2413
Finish	13.10 mi	09:48:24	2:10:20	9:57	5:43	8:32	#2338

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	2964	1281	257	2958(Top 46%)	1266(Top 35%)	261(Top 40%)
10K	6.21 mi	3.10 mi	2642+322	1077+204	218+39	2376(Top 37%)	930(Top 26%)	189(Top 29%)
15K	9.32 mi	3.11 mi	2742-100	1137-60	235-17	2958(Top 46%)	1266(Top 35%)	261(Top 40%)
20K	12.43 mi	3.11 mi	2413+329	980+157	202+33	1875(Top 29%)	717(Top 20%)	144(Top 22%)
Finish	13.10 mi	0.67 mi	2338+75	938+42	192+10	1164(Top 18%)	382(Top 11%)	87(Top 13%)

Passing Analysis

Category:

Athletes Passed

811*

Passed By

185

Net Change

+626

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2964
5K → 10K	346	24	+322	#2964	#2642
10K → 15K	50*	150	-100	#2642	#2742
15K → 20K	340*	11	+329	#2742	#2413
20K → Finish	75*	0	+75	#2413	#2338
TOTALS	811*	185	+626