Will Kass

Norfolk, VA

Bib: 6633 M 26

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 37%
Gender (Male)
#0 / 2803
Division (M25-29)
#0 / 465
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
9:17/mi
28:52
2631
1 ft elev
10K· 6.21 mi
9:05/mi
57:04
38170.1%
22 ft elev
15K· 9.32 mi
9:40/mi
1:27:07
26440.1%
5 ft elev
20K· 12.43 mi
11:46/mi
2:03:41
3522
17 ft elev
Finish· 13.10 mi
11:23/mi
2:11:19
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:4228:529:1728:52
9:17
-
10K
6.21 mi08:33:5457:049:1128:12
9:05
-0:12
15K
9.32 mi09:03:571:27:079:2130:03
9:40
+0:35
20K
12.43 mi09:40:312:03:419:5736:34
11:46
+2:06
Finish
13.10 mi09:48:092:11:1910:027:38
11:23
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

10:02 /mi

Slowest Pace

11:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:12

21% of race

Time at Steady Pace

58:55

45% of race

Time at Slower Pace

44:12

34% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:4228:529:1728:52
9:17
#1988
10K
6.21 mi08:33:5457:049:1128:12
9:05
#1800
15K
9.32 mi09:03:571:27:079:2130:03
9:40
#1882
20K
12.43 mi09:40:312:03:419:5736:34
11:46
#2348
Finish
13.10 mi09:48:092:11:1910:027:38
11:23
#2412
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi1988125123720681272253
10K6.21 mi3.10 mi1800+1881150+101224+1316541073214
15K9.32 mi3.11 mi1882-821195-45236-1220681272253
20K12.43 mi3.11 mi2348-4661404-209274-3836071877348
Finish13.10 mi0.67 mi2412-641431-27284-1039801968370

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×1story
+26ft-31ft

Overall

2068

Males

1272

M25-29

259

5K→10K

3.1 - 6.2 mi

Top 26%
×2story building
+38ft-17ft

Overall

1654

Males

1073

M25-29

219

10K→15K

6.2 - 9.3 mi

Top 32%
×2story building
+26ft-44ft

Overall

2068

Males

1272

M25-29

259

15K→20K

9.3 - 12.4 mi

Top 56%
×1story
+35ft-22ft

Overall

3607

Males

1877

M25-29

355

20K→Finish

12.4 - 13.1 mi

Top 62%
×1human
+7ft-13ft

Overall

3980

Males

1968

M25-29

375

Passing Analysis

Category:
Athletes Passed
280*
Passed By
704
Net Change
-424
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1988
5K10K20618+188#1988#1800
10K15K56*138-82#1800#1882
15K20K11*477-466#1882#2348
20KFinish7*71-64#2348#2412
TOTALS280*704-424

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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