Sarah Brandt

Bib: 6586•F•Age: 39

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Top 41%

Division (F35-39)

#0 / 472

Top 43%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:00

Rank: #2383

Start → 5K

9:39/mi

30:00 split

5K· 3.11 mi

30:00

Rank: #2383

Start → 5K

9:39/mi

30:00 split

10K· 6.21 mi

1:01:49

Rank: #2706 (-323)

5K → 10K

10:14/mi

31:49 split

10K· 6.21 mi

1:01:49

Rank: #2706 (-323)

5K → 10K

10:14/mi

31:49 split

15K· 9.32 mi

1:37:18

Rank: #3127 (-421)

10K → 15K

11:25/mi

35:29 split

15K· 9.32 mi

1:37:18

Rank: #3127 (-421)

10K → 15K

11:25/mi

35:29 split

20K· 12.43 mi

2:14:08

Rank: #3299 (-172)

15K → 20K

11:51/mi

36:50 split

20K· 12.43 mi

2:14:08

Rank: #3299 (-172)

15K → 20K

11:51/mi

36:50 split

Finish· 13.10 mi

2:21:42

Rank: #3316 (-17)

20K → Finish

11:17/mi

7:34 split

Finish· 13.10 mi

2:21:42

Rank: #3316 (-17)

20K → Finish

11:17/mi

7:34 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:04:29	30:00	9:39	30:00	9:39	-
10K	6.21 mi	08:36:18	1:01:49	9:57	31:49	10:14	+0:35
15K	9.32 mi	09:11:47	1:37:18	10:26	35:29	11:25	+1:11
20K	12.43 mi	09:48:37	2:14:08	10:48	36:50	11:51	+0:26
Finish	13.10 mi	09:56:11	2:21:42	10:49	7:34	11:17	-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

10:49 /mi

Slowest Pace

11:51 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:49

44% of race

Time at Steady Pace

43:03

30% of race

Time at Slower Pace

36:50

26% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:04:29	30:00	9:39	30:00	9:39	#2383
10K	6.21 mi	08:36:18	1:01:49	9:57	31:49	10:14	#2706
15K	9.32 mi	09:11:47	1:37:18	10:26	35:29	11:25	#3127
20K	12.43 mi	09:48:37	2:14:08	10:48	36:50	11:51	#3299
Finish	13.10 mi	09:56:11	2:21:42	10:49	7:34	11:17	#3316

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	2383	941	120	3851(Top 60%)	1803(Top 50%)	242(Top 52%)
10K	6.21 mi	3.10 mi	2706-323	1118-177	148-28	3033(Top 47%)	1286(Top 36%)	171(Top 37%)
15K	9.32 mi	3.11 mi	3127-421	1350-232	183-35	3851(Top 60%)	1803(Top 50%)	242(Top 52%)
20K	12.43 mi	3.11 mi	3299-172	1471-121	199-16	3681(Top 57%)	1775(Top 49%)	230(Top 49%)
Finish	13.10 mi	0.67 mi	3316-17	1489-18	201-2	3899(Top 61%)	1961(Top 55%)	249(Top 54%)

253

Passing Analysis

Category:

Athletes Passed

116*

Passed By

1049

Net Change

-933

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2383
5K → 10K	30	353	-323	#2383	#2706
10K → 15K	10*	431	-421	#2706	#3127
15K → 20K	57*	229	-172	#3127	#3299
20K → Finish	19*	36	-17	#3299	#3316
TOTALS	116*	1049	-933