Nathan Hockey

Bib: 6563•M•Age: 25

Norfolk, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M25-29)

#0 / 465

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:40

Rank: #2658

Start → 5K

30:40 | 9:52/mi

5K· 3.11 mi

30:40

Rank: #2658

Start → 5K

30:40 | 9:52/mi

10K· 6.21 mi

1:02:20

Rank: #2811 (-153)

5K → 10K

31:40 | 10:12/mi

10K· 6.21 mi

1:02:20

Rank: #2811 (-153)

5K → 10K

31:40 | 10:12/mi

15K· 9.32 mi

1:38:24

Rank: #3263 (-452)

10K → 15K

36:04 | 11:37/mi

15K· 9.32 mi

1:38:24

Rank: #3263 (-452)

10K → 15K

36:04 | 11:37/mi

20K· 12.43 mi

2:13:51

Rank: #3268 (-5)

15K → 20K

35:27 | 11:25/mi

20K· 12.43 mi

2:13:51

Rank: #3268 (-5)

15K → 20K

35:27 | 11:25/mi

Finish· 13.10 mi

2:20:58

Rank: #3256 (+12)

20K → Finish

7:07 | 10:37/mi

Finish· 13.10 mi

2:20:58

Rank: #3256 (+12)

20K → Finish

7:07 | 10:37/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:08:46	30:40	9:52	30:40	9:52	-
10K	6.21 mi	08:40:26	1:02:20	10:02	31:40	10:12	+0:20
15K	9.32 mi	09:16:30	1:38:24	10:33	36:04	11:37	+1:25
20K	12.43 mi	09:51:57	2:13:51	10:46	35:27	11:25	-0:12
Finish	13.10 mi	09:59:04	2:20:58	10:46	7:07	10:37	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:52 /mi

Average Pace

10:46 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:27

49% of race

Time at Steady Pace

1:11:31

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:08:46	30:40	9:52	30:40	9:52	#2658
10K	6.21 mi	08:40:26	1:02:20	10:02	31:40	10:12	#2811
15K	9.32 mi	09:16:30	1:38:24	10:33	36:04	11:37	#3263
20K	12.43 mi	09:51:57	2:13:51	10:46	35:27	11:25	#3268
Finish	13.10 mi	09:59:04	2:20:58	10:46	7:07	10:37	#3256

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	2658	1561	287	4032(Top 63%)	2121(Top 76%)	368(Top 81%)
10K	6.21 mi	3.10 mi	2811-153	1623-62	301-14	2975(Top 46%)	1719(Top 61%)	321(Top 70%)
15K	9.32 mi	3.11 mi	3263-452	1828-205	330-29	4032(Top 63%)	2121(Top 76%)	368(Top 81%)
20K	12.43 mi	3.11 mi	3268-5	1812+16	334-4	3303(Top 52%)	1771(Top 63%)	333(Top 73%)
Finish	13.10 mi	0.67 mi	3256+12	1795+17	335-1	3260(Top 51%)	1716(Top 61%)	331(Top 72%)

334

Passing Analysis

Category:

Athletes Passed

223*

Passed By

821

Net Change

-598

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2658
5K → 10K	62	215	-153	#2658	#2811
10K → 15K	8*	460	-452	#2811	#3263
15K → 20K	118*	123	-5	#3263	#3268
20K → Finish	35*	23	+12	#3268	#3256
TOTALS	223*	821	-598