Nick Donohue

Bib: 6540•M•Age: 31

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 42%

Gender (Male)

#0 / 2803

Division (M30-34)

#0 / 449

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:37

Rank: #4279

Start → 5K

34:37 | 11:09/mi

5K· 3.11 mi

34:37

Rank: #4279

Start → 5K

34:37 | 11:09/mi

10K· 6.21 mi

1:05:28

Rank: #3425 (+854)

5K → 10K

30:51 | 9:56/mi

10K· 6.21 mi

1:05:28

Rank: #3425 (+854)

5K → 10K

30:51 | 9:56/mi

15K· 9.32 mi

1:35:54

Rank: #2957 (+468)

10K → 15K

30:26 | 9:48/mi

15K· 9.32 mi

1:35:54

Rank: #2957 (+468)

10K → 15K

30:26 | 9:48/mi

20K· 12.43 mi

2:08:02

Rank: #2736 (+221)

15K → 20K

32:08 | 10:21/mi

20K· 12.43 mi

2:08:02

Rank: #2736 (+221)

15K → 20K

32:08 | 10:21/mi

Finish· 13.10 mi

2:14:35

Rank: #2704 (+32)

20K → Finish

6:33 | 9:46/mi

Finish· 13.10 mi

2:14:35

Rank: #2704 (+32)

20K → Finish

6:33 | 9:46/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:18:46	34:37	11:09	34:37	11:09	-
10K	6.21 mi	08:49:37	1:05:28	10:32	30:51	9:56	-1:13
15K	9.32 mi	09:20:03	1:35:54	10:17	30:26	9:48	-0:08
20K	12.43 mi	09:52:11	2:08:02	10:18	32:08	10:21	+0:33
Finish	13.10 mi	09:58:44	2:14:35	10:17	6:33	9:46	-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:46 /mi

Average Pace

10:17 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:58

74% of race

Time at Steady Pace

34:37

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:18:46	34:37	11:09	34:37	11:09	#4279
10K	6.21 mi	08:49:37	1:05:28	10:32	30:51	9:56	#3425
15K	9.32 mi	09:20:03	1:35:54	10:17	30:26	9:48	#2957
20K	12.43 mi	09:52:11	2:08:02	10:18	32:08	10:21	#2736
Finish	13.10 mi	09:58:44	2:14:35	10:17	6:33	9:46	#2704

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	4279	2194	383	2195(Top 34%)	1331(Top 47%)	230(Top 52%)
10K	6.21 mi	3.10 mi	3425+854	1898+296	333+50	2656(Top 41%)	1569(Top 56%)	278(Top 63%)
15K	9.32 mi	3.11 mi	2957+468	1704+194	293+40	2195(Top 34%)	1331(Top 47%)	230(Top 52%)
20K	12.43 mi	3.11 mi	2736+221	1582+122	273+20	2335(Top 36%)	1373(Top 49%)	239(Top 54%)
Finish	13.10 mi	0.67 mi	2704+32	1559+23	271+2	2396(Top 37%)	1370(Top 49%)	241(Top 54%)

242

Passing Analysis

Category:

Athletes Passed

1624*

Passed By

Net Change

+1575

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4279
5K → 10K	864	10	+854	#4279	#3425
10K → 15K	471*	3	+468	#3425	#2957
15K → 20K	247*	26	+221	#2957	#2736
20K → Finish	42*	10	+32	#2736	#2704
TOTALS	1624*	49	+1575