Daniel Gonzalez

Bib: 6525MAge: 32

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 49%
Gender (Male)
#0 / 2803
Division (M30-34)
#0 / 449
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:08/mi
31:29
2631
10K· 6.21 mi
9:59/mi
1:02:30
38170.1%
15K· 9.32 mi
10:22/mi
1:34:42
26440.1%
20K· 12.43 mi
11:47/mi
2:11:20
3522
Finish· 13.10 mi
12:44/mi
2:19:52
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:0531:2910:0831:29
10:08
-
10K
6.21 mi08:39:061:02:3010:0431:01
9:59
-0:09
15K
9.32 mi09:11:181:34:4210:1032:12
10:22
+0:23
20K
12.43 mi09:47:562:11:2010:3436:38
11:47
+1:25
Finish
13.10 mi09:56:282:19:5210:418:32
12:44
+0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:59 /mi

Average Pace

10:41 /mi

Slowest Pace

12:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:34:42

68% of race

Time at Slower Pace

45:10

32% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:0531:2910:0831:29
10:08
#2989
10K
6.21 mi08:39:061:02:3010:0431:01
9:59
#2838
15K
9.32 mi09:11:181:34:4210:1032:12
10:22
#2805
20K
12.43 mi09:47:562:11:2010:3436:38
11:47
#3024
Finish
13.10 mi09:56:282:19:5210:418:32
12:44
#3161
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi298916933032812(Top 44%)1626(Top 58%)288(Top 65%)
10K6.21 mi3.10 mi2838+1511634+59286+172732(Top 43%)1608(Top 57%)288(Top 65%)
15K9.32 mi3.11 mi2805+331628+62862812(Top 44%)1626(Top 58%)288(Top 65%)
20K12.43 mi3.11 mi3024-2191712-84301-153628(Top 57%)1884(Top 67%)322(Top 73%)
Finish13.10 mi0.67 mi3161-1371761-49308-74973(Top 78%)2325(Top 83%)397(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×1story
+26ft-31ft

Overall

2812

Males

1626

M30-34

290

5K→10K

3.1 - 6.2 mi

Top 43%
×2story building
+38ft-17ft

Overall

2732

Males

1608

M30-34

290

10K→15K

6.2 - 9.3 mi

Top 44%
×2story building
+26ft-44ft

Overall

2812

Males

1626

M30-34

290

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

3628

Males

1884

M30-34

324

20K→Finish

12.4 - 13.1 mi

Top 78%
×1human
+7ft-13ft

Overall

4973

Males

2325

M30-34

401

Passing Analysis

Category:
Athletes Passed
357*
Passed By
529
Net Change
-172
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2989
5K10K20150+151#2989#2838
10K15K98*65+33#2838#2805
15K20K51*270-219#2805#3024
20KFinish7*144-137#3024#3161
TOTALS357*529-172

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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