Matthew Rogers

Bib: 6476•M•Age: 36

Chesapeake, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Division (M35-39)

#0 / 361

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:04

Rank: #2833

Start → 5K

31:04 | 10:00/mi

5K· 3.11 mi

31:04

Rank: #2833

Start → 5K

31:04 | 10:00/mi

10K· 6.21 mi

1:02:54

Rank: #2894 (-61)

5K → 10K

31:50 | 10:15/mi

10K· 6.21 mi

1:02:54

Rank: #2894 (-61)

5K → 10K

31:50 | 10:15/mi

15K· 9.32 mi

1:37:45

Rank: #3176 (-282)

10K → 15K

34:51 | 11:13/mi

15K· 9.32 mi

1:37:45

Rank: #3176 (-282)

10K → 15K

34:51 | 11:13/mi

20K· 12.43 mi

2:14:23

Rank: #3312 (-136)

15K → 20K

36:38 | 11:47/mi

20K· 12.43 mi

2:14:23

Rank: #3312 (-136)

15K → 20K

36:38 | 11:47/mi

Finish· 13.10 mi

2:21:39

Rank: #3306 (+6)

20K → Finish

7:16 | 10:50/mi

Finish· 13.10 mi

2:21:39

Rank: #3306 (+6)

20K → Finish

7:16 | 10:50/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:13	31:04	10:00	31:04	10:00	-
10K	6.21 mi	08:43:03	1:02:54	10:07	31:50	10:15	+0:15
15K	9.32 mi	09:17:54	1:37:45	10:29	34:51	11:13	+0:58
20K	12.43 mi	09:54:32	2:14:23	10:49	36:38	11:47	+0:34
Finish	13.10 mi	10:01:48	2:21:39	10:49	7:16	10:50	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

10:49 /mi

Slowest Pace

11:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:10

50% of race

Time at Steady Pace

1:11:29

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:13	31:04	10:00	31:04	10:00	#2833
10K	6.21 mi	08:43:03	1:02:54	10:07	31:50	10:15	#2894
15K	9.32 mi	09:17:54	1:37:45	10:29	34:51	11:13	#3176
20K	12.43 mi	09:54:32	2:14:23	10:49	36:38	11:47	#3312
Finish	13.10 mi	10:01:48	2:21:39	10:49	7:16	10:50	#3306

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2833	1622	212	3672(Top 57%)	1978(Top 71%)	263(Top 74%)
10K	6.21 mi	3.10 mi	2894-61	1659-37	222-10	3044(Top 48%)	1750(Top 62%)	236(Top 67%)
15K	9.32 mi	3.11 mi	3176-282	1793-134	239-17	3672(Top 57%)	1978(Top 71%)	263(Top 74%)
20K	12.43 mi	3.11 mi	3312-136	1833-40	246-7	3633(Top 57%)	1886(Top 67%)	255(Top 72%)
Finish	13.10 mi	0.67 mi	3306+6	1821+12	245+1	3469(Top 54%)	1814(Top 65%)	241(Top 68%)

243

Passing Analysis

Category:

Athletes Passed

206*

Passed By

679

Net Change

-473

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2833
5K → 10K	83	144	-61	#2833	#2894
10K → 15K	30*	312	-282	#2894	#3176
15K → 20K	70*	206	-136	#3176	#3312
20K → Finish	23*	17	+6	#3312	#3306
TOTALS	206*	679	-473