John Williamson

Bib: 6423MAge: 37

Mechanicsville, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Division (M35-39)
#0 / 361
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:03/mi
34:21
2631
10K· 6.21 mi
11:21/mi
1:09:36
38170.1%
15K· 9.32 mi
12:49/mi
1:49:26
26440.1%
20K· 12.43 mi
12:58/mi
2:29:43
3522
Finish· 13.10 mi
12:21/mi
2:38:00
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:2434:2111:0334:21
11:03
-
10K
6.21 mi08:45:391:09:3611:1235:15
11:21
+0:18
15K
9.32 mi09:25:291:49:2611:4439:50
12:49
+1:28
20K
12.43 mi10:05:462:29:4312:0340:17
12:58
+0:09
Finish
13.10 mi10:14:032:38:0012:048:17
12:21
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:03 /mi

Average Pace

12:04 /mi

Slowest Pace

12:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:36

44% of race

Time at Steady Pace

1:28:24

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:2434:2111:0334:21
11:03
#4187
10K
6.21 mi08:45:391:09:3611:1235:15
11:21
#4190
15K
9.32 mi09:25:291:49:2611:4439:50
12:49
#4478
20K
12.43 mi10:05:462:29:4312:0340:17
12:58
#4476
Finish
13.10 mi10:14:032:38:0012:048:17
12:21
#4480
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi418721622824852(Top 76%)2358(Top 84%)309(Top 87%)
10K6.21 mi3.10 mi4190-32185-23283-14230(Top 66%)2204(Top 79%)287(Top 81%)
15K9.32 mi3.11 mi4478-2882263-78298-154852(Top 76%)2358(Top 84%)309(Top 87%)
20K12.43 mi3.11 mi4476+22244+19295+34484(Top 70%)2184(Top 78%)288(Top 81%)
Finish13.10 mi0.67 mi4480-42241+32954743(Top 74%)2250(Top 80%)300(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×1story
+26ft-31ft

Overall

4852

Males

2358

M35-39

315

5K→10K

3.1 - 6.2 mi

Top 66%
×2story building
+38ft-17ft

Overall

4230

Males

2204

M35-39

292

10K→15K

6.2 - 9.3 mi

Top 76%
×2story building
+26ft-44ft

Overall

4852

Males

2358

M35-39

315

15K→20K

9.3 - 12.4 mi

Top 70%
×1story
+35ft-22ft

Overall

4484

Males

2184

M35-39

291

20K→Finish

12.4 - 13.1 mi

Top 74%
×1human
+7ft-13ft

Overall

4743

Males

2250

M35-39

304

Passing Analysis

Category:
Athletes Passed
293*
Passed By
586
Net Change
-293
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4187
5K10K149152-3#4187#4190
10K15K24*312-288#4190#4478
15K20K101*99+2#4478#4476
20KFinish19*23-4#4476#4480
TOTALS293*586-293

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management