Phillip Lee Saunders

Bib: 6417•M•Age: 40

Glen Allen, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 28%

Gender (Male)

#0 / 2803

Top 41%

Masters (Masters Men)

#0 / 1174

Top 31%

Division (M40-44)

#0 / 300

Top 39%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

9:16/mi

28:46

↑ 26 ft↓ 31 ft

10K· 6.21 mi

9:23/mi

57:56

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

9:34/mi

1:27:39

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

9:37/mi

1:57:32

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

8:58/mi

2:03:33

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:34	28:46	9:16	28:46	9:16	-
10K	6.21 mi	08:40:44	57:56	9:19	29:10	9:23	+0:07
15K	9.32 mi	09:10:27	1:27:39	9:24	29:43	9:34	+0:11
20K	12.43 mi	09:40:20	1:57:32	9:27	29:53	9:37	+0:03
Finish	13.10 mi	09:46:21	2:03:33	9:26	6:01	8:58	-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

9:26 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:57

52% of race

Time at Steady Pace

59:36

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:34	28:46	9:16	28:46	9:16	#1950
10K	6.21 mi	08:40:44	57:56	9:19	29:10	9:23	#1977
15K	9.32 mi	09:10:27	1:27:39	9:24	29:43	9:34	#1936
20K	12.43 mi	09:40:20	1:57:32	9:27	29:53	9:37	#1833
Finish	13.10 mi	09:46:21	2:03:33	9:26	6:01	8:58	#1814

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	1950	1234	118	1969(Top 31%)	1233(Top 44%)	120(Top 41%)
10K	6.21 mi	3.10 mi	1977-27	1248-14	116+2	2051(Top 32%)	1294(Top 46%)	120(Top 41%)
15K	9.32 mi	3.11 mi	1936+41	1228+20	114+2	1969(Top 31%)	1233(Top 44%)	120(Top 41%)
20K	12.43 mi	3.11 mi	1833+103	1155+73	115-1	1725(Top 27%)	1092(Top 39%)	108(Top 37%)
Finish	13.10 mi	0.67 mi	1814+19	1145+10	117-2	1578(Top 25%)	1005(Top 36%)	98(Top 34%)

100

Passing Analysis

Category:

Athletes Passed

349*

Passed By

213

Net Change

+136

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1950
5K → 10K	84	111	-27	#1950	#1977
10K → 15K	102*	61	+41	#1977	#1936
15K → 20K	132*	29	+103	#1936	#1833
20K → Finish	31*	12	+19	#1833	#1814
TOTALS	349*	213	+136