Jonny Heavner

Bib: 6404MAge: 25

Portsmouth, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 30%
Gender (Male)
#0 / 2803
Top 44%
Division (M25-29)
#0 / 465
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:32/mi
26:31
2631
10K· 6.21 mi
8:59/mi
54:26
38170.1%
15K· 9.32 mi
9:05/mi
1:22:39
26440.1%
20K· 12.43 mi
11:23/mi
1:58:02
3522
Finish· 13.10 mi
11:34/mi
2:05:47
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:4326:318:3226:31
8:32
-
10K
6.21 mi08:30:3854:268:4627:55
8:59
+0:27
15K
9.32 mi08:58:511:22:398:5228:13
9:05
+0:06
20K
12.43 mi09:34:141:58:029:3035:23
11:23
+2:18
Finish
13.10 mi09:41:592:05:479:367:45
11:34
+0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:36 /mi

Slowest Pace

11:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:22:39

66% of race

Time at Slower Pace

43:08

34% of race

Average Pace: 9:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:4326:318:3226:31
8:32
#1098
10K
6.21 mi08:30:3854:268:4627:55
8:59
#1287
15K
9.32 mi08:58:511:22:398:5228:13
9:05
#1346
20K
12.43 mi09:34:141:58:029:3035:23
11:23
#1867
Finish
13.10 mi09:41:592:05:479:367:45
11:34
#1967
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi10987521421496(Top 23%)985(Top 35%)198(Top 43%)
10K6.21 mi3.10 mi1287-189867-115167-251548(Top 24%)1012(Top 36%)199(Top 44%)
15K9.32 mi3.11 mi1346-59894-27172-51496(Top 23%)985(Top 35%)198(Top 43%)
20K12.43 mi3.11 mi1867-5211173-279230-583280(Top 51%)1760(Top 63%)331(Top 72%)
Finish13.10 mi0.67 mi1967-1001229-56241-114120(Top 64%)2012(Top 72%)373(Top 82%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×1story
+26ft-31ft

Overall

1496

Males

985

M25-29

203

5K→10K

3.1 - 6.2 mi

Top 24%
×2story building
+38ft-17ft

Overall

1548

Males

1012

M25-29

204

10K→15K

6.2 - 9.3 mi

Top 23%
×2story building
+26ft-44ft

Overall

1496

Males

985

M25-29

203

15K→20K

9.3 - 12.4 mi

Top 51%
×1story
+35ft-22ft

Overall

3280

Males

1760

M25-29

338

20K→Finish

12.4 - 13.1 mi

Top 64%
×1human
+7ft-13ft

Overall

4120

Males

2012

M25-29

378

Passing Analysis

Category:
Athletes Passed
64*
Passed By
933
Net Change
-869
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1098
5K10K14203-189#1098#1287
10K15K37*96-59#1287#1346
15K20K8*529-521#1346#1867
20KFinish5*105-100#1867#1967
TOTALS64*933-869

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management