Jonny Heavner
Bib: 6404•M•Age: 25
Portsmouth, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:43 | 26:31 | 8:32 | 26:31 | 8:32 | - |
10K | 6.21 mi | 08:30:38 | 54:26 | 8:46 | 27:55 | 8:59 | +0:27 |
15K | 9.32 mi | 08:58:51 | 1:22:39 | 8:52 | 28:13 | 9:05 | +0:06 |
20K | 12.43 mi | 09:34:14 | 1:58:02 | 9:30 | 35:23 | 11:23 | +2:18 |
Finish | 13.10 mi | 09:41:59 | 2:05:47 | 9:36 | 7:45 | 11:34 | +0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
9:36 /mi
Slowest Pace
11:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:22:39
66% of race
Time at Slower Pace
43:08
34% of race
Average Pace: 9:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:43 | 26:31 | 8:32 | 26:31 | 8:32 | #1098 | |
10K | 6.21 mi | 08:30:38 | 54:26 | 8:46 | 27:55 | 8:59 | #1287 | |
15K | 9.32 mi | 08:58:51 | 1:22:39 | 8:52 | 28:13 | 9:05 | #1346 | |
20K | 12.43 mi | 09:34:14 | 1:58:02 | 9:30 | 35:23 | 11:23 | #1867 | |
Finish | 13.10 mi | 09:41:59 | 2:05:47 | 9:36 | 7:45 | 11:34 | #1967 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1098 | 752 | 142 | 1496(Top 23%) | 985(Top 35%) | 198(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 1287-189 | 867-115 | 167-25 | 1548(Top 24%) | 1012(Top 36%) | 199(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 1346-59 | 894-27 | 172-5 | 1496(Top 23%) | 985(Top 35%) | 198(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 1867-521 | 1173-279 | 230-58 | 3280(Top 51%) | 1760(Top 63%) | 331(Top 72%) |
| Finish | 13.10 mi | 0.67 mi | 1967-100 | 1229-56 | 241-11 | 4120(Top 64%) | 2012(Top 72%) | 373(Top 82%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1496
Males
985
M25-29
203
5K→10K
3.1 - 6.2 mi
Overall
1548
Males
1012
M25-29
204
10K→15K
6.2 - 9.3 mi
Overall
1496
Males
985
M25-29
203
15K→20K
9.3 - 12.4 mi
Overall
3280
Males
1760
M25-29
338
20K→Finish
12.4 - 13.1 mi
Overall
4120
Males
2012
M25-29
378
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1098 |
| 5K → 10K | 14 | 203 | -189 | #1098 | #1287 |
| 10K → 15K | 37* | 96 | -59 | #1287 | #1346 |
| 15K → 20K | 8* | 529 | -521 | #1346 | #1867 |
| 20K → Finish | 5* | 105 | -100 | #1867 | #1967 |
| TOTALS | 64* | 933 | -869 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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