John Valentine

Bib: 6372•M•Age: 25

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 25%

Gender (Male)

#0 / 2803

Top 37%

Division (M25-29)

#0 / 465

Top 43%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:15

Rank: #2123

Start → 5K

9:25/mi

29:15 split

5K· 3.11 mi

29:15

Rank: #2123

Start → 5K

9:25/mi

29:15 split

10K· 6.21 mi

58:52

Rank: #2148 (-25)

5K → 10K

9:32/mi

29:37 split

10K· 6.21 mi

58:52

Rank: #2148 (-25)

5K → 10K

9:32/mi

29:37 split

15K· 9.32 mi

1:26:51

Rank: #1851 (+297)

10K → 15K

9:00/mi

27:59 split

15K· 9.32 mi

1:26:51

Rank: #1851 (+297)

10K → 15K

9:00/mi

27:59 split

20K· 12.43 mi

1:54:35

Rank: #1619 (+232)

15K → 20K

8:56/mi

27:44 split

20K· 12.43 mi

1:54:35

Rank: #1619 (+232)

15K → 20K

8:56/mi

27:44 split

Finish· 13.10 mi

2:00:57

Rank: #1624 (-5)

20K → Finish

9:30/mi

6:22 split

Finish· 13.10 mi

2:00:57

Rank: #1624 (-5)

20K → Finish

9:30/mi

6:22 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:06:01	29:15	9:25	29:15	9:25	-
10K	6.21 mi	08:35:38	58:52	9:28	29:37	9:32	+0:07
15K	9.32 mi	09:03:37	1:26:51	9:19	27:59	9:00	-0:32
20K	12.43 mi	09:31:21	1:54:35	9:13	27:44	8:56	-0:04
Finish	13.10 mi	09:37:43	2:00:57	9:14	6:22	9:30	+0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

9:14 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:43

46% of race

Time at Steady Pace

1:05:14

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:06:01	29:15	9:25	29:15	9:25	#2123
10K	6.21 mi	08:35:38	58:52	9:28	29:37	9:32	#2148
15K	9.32 mi	09:03:37	1:26:51	9:19	27:59	9:00	#1851
20K	12.43 mi	09:31:21	1:54:35	9:13	27:44	8:56	#1619
Finish	13.10 mi	09:37:43	2:00:57	9:14	6:22	9:30	#1624

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	2123	1318	245	1412(Top 22%)	938(Top 33%)	184(Top 40%)
10K	6.21 mi	3.10 mi	2148-25	1342-24	255-10	2194(Top 34%)	1367(Top 49%)	269(Top 59%)
15K	9.32 mi	3.11 mi	1851+297	1180+162	233+22	1412(Top 22%)	938(Top 33%)	184(Top 40%)
20K	12.43 mi	3.11 mi	1619+232	1046+134	201+32	1138(Top 18%)	779(Top 28%)	165(Top 36%)
Finish	13.10 mi	0.67 mi	1624-5	1046	202-1	2101(Top 33%)	1249(Top 45%)	250(Top 55%)

253

Passing Analysis

Category:

Athletes Passed

627*

Passed By

128

Net Change

+499

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2123
5K → 10K	79	104	-25	#2123	#2148
10K → 15K	299*	2	+297	#2148	#1851
15K → 20K	237*	5	+232	#1851	#1619
20K → Finish	12*	17	-5	#1619	#1624
TOTALS	627*	128	+499