Rob Sauls

Bib: 6301•M•Age: 51

Charlotte, NC

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 23%

Gender (Male)

#0 / 2803

Top 34%

Masters (Masters Men)

#0 / 1174

Top 25%

Division (M50-54)

#0 / 219

Top 24%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:36

Rank: #1891

Start → 5K

28:36 | 9:12/mi

5K· 3.11 mi

28:36

Rank: #1891

Start → 5K

28:36 | 9:12/mi

10K· 6.21 mi

56:56

Rank: #1764 (+127)

5K → 10K

28:20 | 9:07/mi

10K· 6.21 mi

56:56

Rank: #1764 (+127)

5K → 10K

28:20 | 9:07/mi

15K· 9.32 mi

1:24:56

Rank: #1596 (+168)

10K → 15K

28:00 | 9:01/mi

15K· 9.32 mi

1:24:56

Rank: #1596 (+168)

10K → 15K

28:00 | 9:01/mi

20K· 12.43 mi

1:52:38

Rank: #1451 (+145)

15K → 20K

27:42 | 8:55/mi

20K· 12.43 mi

1:52:38

Rank: #1451 (+145)

15K → 20K

27:42 | 8:55/mi

Finish· 13.10 mi

1:58:52

Rank: #1464 (-13)

20K → Finish

6:14 | 9:18/mi

Finish· 13.10 mi

1:58:52

Rank: #1464 (-13)

20K → Finish

6:14 | 9:18/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:02:39	28:36	9:12	28:36	9:12	-
10K	6.21 mi	08:30:59	56:56	9:10	28:20	9:07	-0:05
15K	9.32 mi	08:58:59	1:24:56	9:07	28:00	9:01	-0:06
20K	12.43 mi	09:26:41	1:52:38	9:04	27:42	8:55	-0:06
Finish	13.10 mi	09:32:55	1:58:52	9:05	6:14	9:18	+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:05 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:52

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:02:39	28:36	9:12	28:36	9:12	#1891
10K	6.21 mi	08:30:59	56:56	9:10	28:20	9:07	#1764
15K	9.32 mi	08:58:59	1:24:56	9:07	28:00	9:01	#1596
20K	12.43 mi	09:26:41	1:52:38	9:04	27:42	8:55	#1451
Finish	13.10 mi	09:32:55	1:58:52	9:05	6:14	9:18	#1464

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	1891	1201	78	1418(Top 22%)	941(Top 34%)	55(Top 25%)
10K	6.21 mi	3.10 mi	1764+127	1126+75	68+10	1717(Top 27%)	1109(Top 40%)	65(Top 30%)
15K	9.32 mi	3.11 mi	1596+168	1038+88	60+8	1418(Top 22%)	941(Top 34%)	55(Top 25%)
20K	12.43 mi	3.11 mi	1451+145	957+81	54+6	1120(Top 17%)	769(Top 27%)	39(Top 18%)
Finish	13.10 mi	0.67 mi	1464-13	959-2	53+1	1896(Top 30%)	1168(Top 42%)	65(Top 30%)

M50-54

Passing Analysis

Category:

Athletes Passed

521*

Passed By

Net Change

+427

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1891
5K → 10K	161	34	+127	#1891	#1764
10K → 15K	188*	20	+168	#1764	#1596
15K → 20K	162*	17	+145	#1596	#1451
20K → Finish	10*	23	-13	#1451	#1464
TOTALS	521*	94	+427