Josiah Hilerio

Bib: 6300•M•Age: 31

Falls Church, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 26%

Gender (Male)

#0 / 2803

Top 38%

Division (M30-34)

#0 / 449

Top 42%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:15

Rank: #2471

Start → 5K

9:44/mi

30:15 split

5K· 3.11 mi

30:15

Rank: #2471

Start → 5K

9:44/mi

30:15 split

10K· 6.21 mi

58:55

Rank: #2159 (+312)

5K → 10K

9:14/mi

28:40 split

10K· 6.21 mi

58:55

Rank: #2159 (+312)

5K → 10K

9:14/mi

28:40 split

15K· 9.32 mi

1:27:13

Rank: #1892 (+267)

10K → 15K

9:07/mi

28:18 split

15K· 9.32 mi

1:27:13

Rank: #1892 (+267)

10K → 15K

9:07/mi

28:18 split

20K· 12.43 mi

1:55:34

Rank: #1688 (+204)

15K → 20K

9:07/mi

28:21 split

20K· 12.43 mi

1:55:34

Rank: #1688 (+204)

15K → 20K

9:07/mi

28:21 split

Finish· 13.10 mi

2:01:12

Rank: #1651 (+37)

20K → Finish

8:24/mi

5:38 split

Finish· 13.10 mi

2:01:12

Rank: #1651 (+37)

20K → Finish

8:24/mi

5:38 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:06:30	30:15	9:44	30:15	9:44	-
10K	6.21 mi	08:35:10	58:55	9:29	28:40	9:14	-0:30
15K	9.32 mi	09:03:28	1:27:13	9:21	28:18	9:07	-0:07
20K	12.43 mi	09:31:49	1:55:34	9:18	28:21	9:07	0:00
Finish	13.10 mi	09:37:27	2:01:12	9:15	5:38	8:24	-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

9:15 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:57

75% of race

Time at Steady Pace

30:15

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:06:30	30:15	9:44	30:15	9:44	#2471
10K	6.21 mi	08:35:10	58:55	9:29	28:40	9:14	#2159
15K	9.32 mi	09:03:28	1:27:13	9:21	28:18	9:07	#1892
20K	12.43 mi	09:31:49	1:55:34	9:18	28:21	9:07	#1688
Finish	13.10 mi	09:37:27	2:01:12	9:15	5:38	8:24	#1651

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	2471	1476	262	1522(Top 24%)	1003(Top 36%)	175(Top 39%)
10K	6.21 mi	3.10 mi	2159+312	1348+128	239+23	1853(Top 29%)	1182(Top 42%)	204(Top 46%)
15K	9.32 mi	3.11 mi	1892+267	1200+148	208+31	1522(Top 24%)	1003(Top 36%)	175(Top 39%)
20K	12.43 mi	3.11 mi	1688+204	1086+114	189+19	1317(Top 21%)	871(Top 31%)	151(Top 34%)
Finish	13.10 mi	0.67 mi	1651+37	1061+25	187+2	1056(Top 16%)	722(Top 26%)	126(Top 28%)

127

Passing Analysis

Category:

Athletes Passed

849*

Passed By

Net Change

+820

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2471
5K → 10K	330	18	+312	#2471	#2159
10K → 15K	269*	2	+267	#2159	#1892
15K → 20K	210*	6	+204	#1892	#1688
20K → Finish	40*	3	+37	#1688	#1651
TOTALS	849*	29	+820