Nathan Boone

Bib: 6259•M•Age: 31

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 27%

Gender (Male)

#0 / 2803

Top 39%

Division (M30-34)

#0 / 449

Top 43%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:30

Rank: #1090

Start → 5K

8:32/mi

26:30 split

5K· 3.11 mi

26:30

Rank: #1090

Start → 5K

8:32/mi

26:30 split

10K· 6.21 mi

53:29

Rank: #1148 (-58)

5K → 10K

8:41/mi

26:59 split

10K· 6.21 mi

53:29

Rank: #1148 (-58)

5K → 10K

8:41/mi

26:59 split

15K· 9.32 mi

1:22:44

Rank: #1358 (-210)

10K → 15K

9:25/mi

29:15 split

15K· 9.32 mi

1:22:44

Rank: #1358 (-210)

10K → 15K

9:25/mi

29:15 split

20K· 12.43 mi

1:54:52

Rank: #1638 (-280)

15K → 20K

10:21/mi

32:08 split

20K· 12.43 mi

1:54:52

Rank: #1638 (-280)

15K → 20K

10:21/mi

32:08 split

Finish· 13.10 mi

2:02:09

Rank: #1714 (-76)

20K → Finish

10:52/mi

7:17 split

Finish· 13.10 mi

2:02:09

Rank: #1714 (-76)

20K → Finish

10:52/mi

7:17 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:00:55	26:30	8:32	26:30	8:32	-
10K	6.21 mi	08:27:54	53:29	8:36	26:59	8:41	+0:09
15K	9.32 mi	08:57:09	1:22:44	8:53	29:15	9:25	+0:44
20K	12.43 mi	09:29:17	1:54:52	9:15	32:08	10:21	+0:56
Finish	13.10 mi	09:36:34	2:02:09	9:20	7:17	10:52	+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:20 /mi

Slowest Pace

10:52 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:29

44% of race

Time at Steady Pace

29:15

24% of race

Time at Slower Pace

39:25

32% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:00:55	26:30	8:32	26:30	8:32	#1090
10K	6.21 mi	08:27:54	53:29	8:36	26:59	8:41	#1148
15K	9.32 mi	08:57:09	1:22:44	8:53	29:15	9:25	#1358
20K	12.43 mi	09:29:17	1:54:52	9:15	32:08	10:21	#1638
Finish	13.10 mi	09:36:34	2:02:09	9:20	7:17	10:52	#1714

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	1090	747	127	1829(Top 29%)	1157(Top 41%)	201(Top 45%)
10K	6.21 mi	3.10 mi	1148-58	785-38	137-10	1230(Top 19%)	837(Top 30%)	147(Top 33%)
15K	9.32 mi	3.11 mi	1358-210	902-117	158-21	1829(Top 29%)	1157(Top 41%)	201(Top 45%)
20K	12.43 mi	3.11 mi	1638-280	1059-157	186-28	2334(Top 36%)	1372(Top 49%)	238(Top 54%)
Finish	13.10 mi	0.67 mi	1714-76	1099-40	193-7	3483(Top 54%)	1818(Top 65%)	312(Top 70%)

314

Passing Analysis

Category:

Athletes Passed

62*

Passed By

686

Net Change

-624

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1090
5K → 10K	33	91	-58	#1090	#1148
10K → 15K	11*	221	-210	#1148	#1358
15K → 20K	13*	293	-280	#1358	#1638
20K → Finish	5*	81	-76	#1638	#1714
TOTALS	62*	686	-624